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Found 17,501 results

  1. So I am 6 days post op on full liquid diet. Wife gave me egg drop soup with a little shredded chicken and veggie and it has been no biggie. She “surprised” me today for dinner with Chicken soup with shredded chicken and veggies from a Mexican restaurant that she pureed with a little rice. About 4 oz worth. holy Moses.....about 5-6 bites in, I got some pretty significant tightness in middle of chest. Stayed around for about 10 min. Like the kind when I first started the protein shakes. Fine now. Sipping on protein water. Told her next time let’s added some broth to it to thin it out even more.
  2. AvaFern

    Can't lose this last 4 lbs

    Google "how to cut weight". You can lose 4 pounds before your weigh-in in 24 hours. It's not something to do regularly and it's going to make you miserable, but if you want surgery bad enough, that is the way to get it scheduled quickly. Professional wrestlers and fighters regularly drop 10 pounds or way more the 48 hours before a weigh-in. The same techniques can easily drop you 4 pounds and as soon as you've weighed and left the office you start rehydrating. If the system wants to beat you up, beat the system back.
  3. riley4183

    scared/embarrassed/unsure

    I am vegetarian AND do not tolerate gluten, whey or lactose - so you can imagine how daunting this whole thing was for me!! But I have never been healthier and never had a better diet in my life - and I am 100% satisfied with what I eat. Mandatory nutrition counseling was a part of my bariatric program, as it should be for everyone. I spend at least an hour a month with my nutritionist, which is a lot more than most folks have to, but I need her, and she totally gets it! She has suggested many new foods and combinations. Hidden gluten was causing my skin condition (boils, blistering, peeling, redness cracking etc) and it is almost 100% cleared up now - I have little minor flare-ups once every 6 weeks or so, but nothing like the full-time misery I had before. Believe me, the band is 100% friendly to a gluten-free diet! I could not eat bread even if I wanted to (yes, I have tried, more than once!) but potatoes are no problem. I am on modified carbs - almost 100% from fresh fruits and vegies - and I manage to net between 40 and 60 grams a day. I also easily get at least 60 grams of Protein a day, and that's no Protein shakes cause I can't tolerate whey. I do use a lot of soy milk (soy slender to be exact) and sometimes a soy Protein powder, but rarely - extra protein is stored as fat just like extra carbs would be. Actually, having a restricted diet sort of helps explain why you are eating funny if you don't want folks to know about your band. I told only those I had to before, but when you lose 1/2 your body weight in a year, people are going to notice! I am now a walking billboard for the lap-band and for the healthy lifestyle that goes with it. No one can argue my results! You are the perfect candidate. the lose/regain cycle is common to almost all bandsters. Look at this as a weight maintenance surgery: you have to lose weight to get your band, then as you lose each 10 lbs more, they tighten it up to "lock in" your loss. It's the perfect tool! Best of luck ~ Riley :biggrin:
  4. Got insurance approval today. Now waiting on test results but they went ahead and finalized my date of April 29. Preop later this week. Now gotta work my butt off to get these 10-15 pounds off by The 28th
  5. getnhealthyintx

    Cleaning Out My Closet.

    I am cleaning ouy my closet, getting rid of everything 18-24. Yesterday I spent $13 dollars on a pair of shorts at Walmart=size 12 and they fit! I know they were stretchy but still. I have a size 10 dress in my closet that I would love to get into. It will be a long while because the thing has not give what-so-ever but its cute and I cannot wait to be in it. This sliding between sizes is fun but I can see it as expensive. I will be visiting a resale shop near me for the fall.
  6. highschoolfigure

    Down To The Wire...

    So...I had my final visit with my surgeon yesterday. I couldn't maintain the 10 lbs weight-loss I had and my abdominal ultrasound revealed a fatty liver so I have one week of a liquid diet starting the 23rd...not plzd but i look forward to the pre-op loss. I'm scared of arriving to the hospital late so I've booked a room at a local hospital to hang out the night b4. This way my husband can go back to the hotel and have Breakfast while waiting for me to come out of recovery. I'm going to miss my little girls for the few nights I'll be in the hospital.
  7. kyrasma

    October Sleeve Surgery

    I will be in your October club. Mine is hopefully 10/7. Just waiting for final insurance approval.
  8. matt1912

    Dizziness

    I had dizziness for a while, mainly when I bent over and stood up quickly. When my caloric intake was low i would get lightheaded a bit. Usually, eating some yogurt or downing a Protein drink and sitting down for 10-30 mins made it subside. It passes with your ability to take in more food. Hang tough!
  9. blissfulbeing

    Had Dr Leport and with Dr Mir Ali

    Dr. Iqbal did my surgery on 2/10. I met with Dr. Ali at a pre-op appointment because Dr. Iqbal was still in surgery. He seemed like a confident surgeon. I met Dr. Laporte in the hospital after my surgery - he is really nice. Can you get a later date with Dr. Laporte or is he just not taking patients anymore?
  10. Yep - I'm 10 years post op and I have to have iron infusions - weekly b12 shots - daily ferrous sulfate - daily frolic acid - all in addition to regular vitamins - and I'm still extremely anemic...
  11. JENNIFER7375

    Onderland is WONDERFUL!!!

    CONGRATULATIONS! I hit hit it about 10 days ago myself and it is the best feeling! Go treat yourself. i bought myself 2 pair of size 14 "skinny jeans" and i love the way they look:thumbup:
  12. Amour.de.lionne

    I Just Cant Stop Smoking!

    I been a couple days smoke free, I know sounds like nothing but to me it's baby steps to quitting considering I have not been a day without smoking in 10 years so I'm kinda happy I made that first step to living healthier and having more money in my pocket lol
  13. How do you guys handle giving yourselves a shot. Is it pretty simple? I start the blood thinner shots tomorrow and I've never fathomed giving myself a shot once, let alone for 10 days. I'm thinking about going to my mom's everyday and let her do it.
  14. nomorejellybelly

    Anyone on the pre-op diet?

    I was banded 09/08/10 and the first day of the pre-op diet was the worst. I used a protein supplement called Protein Bullet that had 42 grams of protein. That is really what saved me. I usually had one of those every day. I really never had a problem with feeling hungry. Good luck to you.
  15. My surgeon has me doing a pre-op diet 2 weeks before surgery consisting of slim fast low carb shakes 3 times a day and 1 small meal. He said that it helps with some fat around the liver and stomach and makes the surgery easier. He said even losing 10 pounds pre op makes a big difference for him when it comes to the surgery. Starting mine Monday. Not looking forward to it but going to try my best! :w00t:
  16. MiltonP

    Exercise

    As for driving I was clear after 10 days of surgery
  17. Ive been slowly cutting down on portions, cutting out my beloved diet coke, cutting out coffee and upping Water for the last month. I start my 10 day preop liquid in Wednesday. Ive lost 23lbs so far. No way Id be good mentally going cold turkey on everything. I did have a "bucket list" food that I needed one last time. Got a good pizza last night and had 4 slices after being good on 1000 calories for the last few weeks. I made myself chew chew chew forever, partially for practice and partially to savour my most favorite food in the world that I cant have again, atleast not for months. I think you have to start changing habits before hand so its less of a shock mentally Sent from my SM-G900P using the BariatricPal App
  18. CelticCat

    Happy but sad too

    I also have sleep apnea. Pretty sever in fact. I stop breathing an average of 136 times an hour, for about 30 seconds each time. So you can guess how much rest I was getting at night. I had the big clunky mask at first, and it was really hard to get used to. But I tell you, I sleep better now then I ever have. Once I got used to the mask, I felt more energetic. It really makes a difference when you're well rested. You may sleep 6, 8, 10 hours a night, but do you feel like you really slept well? Or do you wake up still tired? My mask was hurting me, so I stopped wearing it, and waited for the company to come out and fit me with a new one. During that time, I didn't realize how much not using it was affecting me. When I got my new mask (a nasal pillow that sits under my nose, totally comfy), I slept like a log. I'm back to getting my full nights sleep. Hang in there, its tough to get started. But after you get used to it, it really is worth it. You'll sleep like a baby, and through the night. That was the big thing for me, always waking up. This fixed it. Good luck to you, and God bless you. CC
  19. NikiG

    Nervous

    I hope they say yes to you as well! It's crazy that they even have an option to deny us. Especially if we have health issues that this would benefit. My clearance eval was pushed back from 10/12 to 10/31 do to a conflict at the drs office. Which is frustrating me.
  20. Hello! First of all I'd like to say that even though this is my first post, I've received a lot of advice and encouragement from many of you here so thank you! I had my laparoscopic gastric bypass surgery on December 2nd, 2014 and I'm happy to say I've had an amazing recovery! I started my journey at 5'6 weighing 265lbs at my heaviest, 256lbs on surgery date and 10 days post op am now at 240lbs ????????I stopped taking my pain meds about 4 days after surgery, I can sleep in whatever position I want, I've been trying pureed foods and have never felt nausea, haven't vomited or felt uncomfortably full. I'm feeling great....but Just a couple of hours ago I fell down the steps...only 5 steps, but I hurt my bum and my elbow, and of course I'm concerned about my insides, I just had major surgery a few days ago. I feel ok, my incisions look fine and everything seems normal but I'm still a little nervous. Will be calling my surgeons office tomorrow to see what she says. Did anyone ever go through something like this? Should I be more worried? Help. ????
  21. Hi, My name is Daphane. I live in NC. I have my first appointment with the surgeon this Thursday 03/19/10. I have to admit I'm a bit anxious!
  22. SleeveToBypass2023

    time to go clothes shopping

    That's awesome!!! Congrats I can't wait until I'm there. Maybe another 10 pounds and I'll get to buy some new stuff, too. It's an awesome problem to have, right? Instead of buying bigger clothes because what you have doesn't fit, you have to buy smaller clothes because of how much weight you've lost!!!!!
  23. Ijam75

    Chugging/gulps

    I was given the OK to drink faster at my 10 day followup. For the first few days it would take about 30 mins to drink a 20oz bottle. Slowly it got netter, 2.5 months out I can chug a 20oz bottle in just a minute. We're all different. Sent from my mobile productivity killer.
  24. vsgAZ04

    To tell or not to tell...

    Once my surgery was scheduled, I kept it to immediate family, close friends, and those at work who needed to know. Your surgery is your decision, just like its your decision on who to tell and who "thinks" they need to know. Like others have said, I kept mine on the down low until after I was recovered and healthy. There are ways to sneak around the response of "i had WLS"...but at a certain point I felt it was too much work. I wasn't ashamed of having surgery. I look at it in a positive manner. It is a life long tool for me to use to stay healthy. Plus, people will speculate anyway if you tell them you've lost 70lbs in 10 weeks like I have lol. So in short, it's your choice. Just like any other surgery, illness, etc. Don't feel obligated to tell anyone that you don't want to. Good luck with your surgery and I wish you the best of health and recovery!
  25. justabill

    To tell or not to tell...

    Thanks everyone for all the replies. It seems opinions run across the whole spectrum so I'm not really an outlier. I heard an opinion here I absolutely support. If any of our hypergravitationally challenged brethren ask about the weight loss and seem genuinely interested, I'll pull them aside and give them the whole answer. I'll also refer them to my blog where I am journaling my experience from thinking about WLS to my staggering success in the future. Of course anybody here is welcome there also. BTW, I just got my surgery day, 3/10. I'll start my diet a week from Monday.

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