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After RNY gastric bypass surgery, when was real oatmeal ok? Nothing against cream of wheat or watery oatmeal but I’m not doing very good with anything else. I’m having major food aversions. Day 29 post op. Week 5. Any

Thank you so much. I definitely think an ablation is extreme. This is my second mirena. I haven’t had any issues before now. I have an appointment tomorrow to get some labs done. I’ve stopped the estrogen after 7 days. It wasn’t helping. I will give it another week or so and if it continues I will have mirena moved and hopefully my body will balance itself out. I will look more into water fasting. I think it may be too early right now. Again thank you so much.

While you are recovering, the nursing team will be monitoring your oxygen levels closely. I just had my surgery about a week ago and I have apnea. And I know a few times I would fall asleep without my CPAP and a nurse would come in and tell me that I needed oxygen and that would remind me to just put my CPAP on. You’ll be OK!

I don't know if there is a proper answer since your doctor didn't seem to care either way. I did the bypass, I did not have to wear any compression anything, and was advised to keep clothing loose for at least 2 weeks including no abdominal binders. As long as you keep walking around to get the air moving out and are not just sitting or laying down all day and getting in your liquids as best as you can - it will help your recovery. I am not sure if your concern is for swelling or just overall keep things pumping - for me almost immediately after surgery my ankle swelling disappeared and had lessened knee pain. Now I have owned compression leg sleeves as I work a desk job and was having trouble with excess swelling in the legs and ankles mostly during the pandemic and just bought some on Amazon. I don't think you'd have to worry about a prescription since it isn't anything mandatory to wear. Just measure your calves to get the right size. Regardless of when I felt like they were fairly comfortable, it was impossible for me to withstand them for more than a few hours. I don't know how much walking you will be able to do in the week immediately following surgery as it's more of a hunched over stroll, but it's great to aim to get in as much as you can when your body allows. I would say as long as you have water and enough electrolytes you should be good.

I am meeting with my surgeon in a week to hopefully talk about a surgery date. The surgeon wanted me to lose 10-15 pound prior to this appointment, and I haven't been able to! I have major anxiety about this and am worried he will choose to not move forward. Has anyone gone through something similar?

I start my pre-op diet on Monday of next week. So we've been trying to make all my favorite meals and go to my favorite places because they just won't be happening again for a long while. Kinda like a last hurrah. My husband is sad that I won't be "a happy fat kid" with him anymore but is looking forward to eating all my leftovers. My biggest switch has been going from drinking my calories (country time lemonade all day every day, like a gallon of the sweet stuff every day just about) and going to the packets and squirty bottles of sugar-free. I've found it really easy to keep a little variety in my purse and I carry around a big water bottle everywhere now that I didn't before. I'm still struggling with the "no straw" and 30-minute rule of spacing things out. I'm afraid that is gonna be a lesson I learn the hard way. I just don't know how else I can really prepare. I bought a binder and some high-cut undies because I know I'm going to want slight compression for the ride home from the hospital as it's 6 hours from home. I've bought proteins of several types to try as we move forward. I'm afraid of failing. I'm afraid I'm going to make myself sicker than I've been over the last year and regret it. And I know this is supposed to be the gold standard fix for a failing nissen but it still scares me. The surgery itself is no big deal, I don't need to worry about that since all I gotta do that day is "take a nap" while the doctors do all the complicated stuff, hahaha. It's how bad am I going to mess myself up afterwards and how long will it take my husband to get me to turn back into "a happy fat kid". My husband is supportive but he's also an enabler and is afraid to tell me no even when I ask him to. And I get it because I can be a real horses patoot at times. Also, there's the thing of physical attraction as well. My husband is very much enamored with "curvy girls"... like he's never dated anyone smaller than me, so I'm petrified that as I lose weight he's going to lose interest between curves getting smaller and skin getting loose, I'm paranoid. One of the things I'm working on with my therapist but still weighing heavily on my mind. I just worry because I am admittedly very co-dependent on him. But life will be what it is and I'll deal with things as they actually come to fruition because I'm a terrible overthinker otherwise...

One more week til liquid diet starts! It's starting to get real...

My list of soft foods from dr is mashed Potatoes eggs pureed fish (I can’t even) puréed veg yogurt/pudding after the initial soft food week 3 (4 for me) I am supposed to switch to proteins @50% then veg or carb last im planning on mashed beans, mashed potatoes and eggs and yogurt for a week or two

Let the airline know that you'll need help with your luggage. Since you're staying a few weeks in Texas you're going to have more than a carry-on. Tell them it is for medical reasons (get a doctor's note just in case) you may even want/need to schedule a ride from drop off to your gate, you know one of those little carts they have with a driver that can load people and luggage, you may call the airport directly to ask about that. An agent for the airline you are flying can most definitely load up your checked bags, just let them know ahead of time, since you are checking bags, my suggestion is don't bring a carry-on unless you think you absolutely will need something while in flight. In the past, I had to ahead of time ask for a wheelchair for my mom when she hurt her leg on a trip. Double-check the airline is ready for you before you get there and get there early in case they have lost your assistance reservation in the shuffle, so you do not miss your flight and you can relieve some travel anxiety.

@hills&valleys hit the nail on the proverbial head about adjusting eating techniques. Eating slowly, taking small bites, watching portion sizes, avoiding food that is too dry or coarse, etc. is very important. otherwise discomfort or the foamies may occur. And yes your tummy may not tolerate certain foods, textures or flavours for a little while longer so food choices can be a little more challenging in the beginning. Difficulty with eggs, chicken breast, steak, etc, in these early weeks aren’t unusual. Six weeks is still pretty early out really. While able to eat soft foods then too, I could only manage my recommended 1/4 - 1/3 cup portion. Often that would be the protein only & it would usually take at least 20 - 30 minutes to eat. It does get easier & eating does become enjoyable again but you do have to learn the eating strategies that work best for you & your tummy. My tummy is a bit quirky & fussy but it was before surgery too. I still eat slowly taking 30 - 45+ minutes to eat what of course is a much larger portion size now, and take smaller bites. If I don’t because I’m distracted or not focussed on my eating behaviours, yep, discomfort & the foamies will occur.

So, this coming Tuesday I'll be 6wks post-op and I still feel like I'm suffering when I try to eat. I've been having my popsicles and shakes fine, but every once in a while I feel clogged up in my chest when trying my soft foods. I tried having a quesadilla earlier this week that was alright, but today I tried doing a poke bowl since it was soft foods via fresh fish, soft veggies, etc, but it felt uncomfortable going down that it took me 30min to digest it and have it be comfortable in me; does that ever get easier? I can totally be fine with the full filling, but eating is still unenjoyable for me because of this. I was told I should be able to eat normally by now (or at least by this Tuesday), and I can understand that everyone heals different and I might need longer, so I was wondering how long it took you guys to get over this hump? And any suggestions to help subside the pain in the mean time?

And another update a month later. In the last 6 months I have lost 3 or at the most 4lbs depending on the day of the week. Pretty much bottomed out now I think at 138. I have lost exactly half of my pre-surgery weight which is totally mind-blowing. I am preparing myself for some regain in the next year or so (I need to so I don't panic when it appears). Hopefully the completely new wardrobe I've bought won't be in vain. But even if it is I can totally get another one size up and still be happy. I am still walking a LOT. I need to get into some strength training but I can't find the time. Any November 2021 people please check in - I am dying to hear how we're all doing these days. 😍

I flew to Mexico Thursday, and had surgery Friday. Sunday afternoon i was on a cross country flight home. I only carried a carryon bag that i tucked under my seat, and was able to carry the little bit i needed. No real pain flying that soon, more fatigue and nausea— made the entire flight and threw up before I got in the car to drive home. (Which I also drove myself home). But keep in mind, i have a high pain tolerance. At home for the first few weeks- I really didnt pick up too much more than a case of sodas, just made my son move big things. I have flown several time in the past 5 months, and no trouble at all. My advice- if there is something big/heavier you want to take back home after recovery- mail it to yourself. Just have an essentials bag to fly with, you will be happier- and with baggage costs, it may be cheaper anyway.

I had mine 8/1/23 and last food I had was 7/31 so 3 weeks today of clears, I asked about protein shakes and they said I could get the Ensure clear protein drink but no shakes! I can’t drink it because it’s so sweet it gags me so I’ve lived on broth and a lot of water and snowcones w/ sf syrup and popsicles. Three days ago I had cooked/frozen several large batches of Lima, Red beans, cream peas and bean soup. I had some of the bean broth bc it had a bit of substance and it seemed to be all that kept me going. I ran out and went back to broth with seasoning but finally started using 1 small can cream of chicken soup to a quart of chicken broth plus 2 cups water and cooked down with a bunch of Cajun spice. I go back to surgeon tomorrow and am supposed to be put on soft puréed food, eggs, mashed potatoes and yogurts per their instructions and I am certain that if I don’t gnaw my arm off by then I will come home and eat the best eggs and potatoes of my life 🤣 I have been starving for the last 10 days and I’m pretty sure my stomach has healed bc it growls and gives hunger pains about 90-120 post broth meals.

When I was preparing for my original gastric bypass, my surgeon was worried he might not be able to do it laparoscopically because of my weight. He needed my liver to be smaller. He was actually “threatening” to not do it at all, unless I lost enough weight. I bought all kinds of Atkins shakes, and that’s all I consumed for 4 weeks. I lost 30 pounds. It was enough to keep my surgery. He also recommended clear liquids for the first week afterwards. I bought chicken stock and added red pepper flakes to it.

As others have stated, in the early weeks there really is no signals so you must measure your portions. When I first started introducing solid food my full signal was a runny nose followed by silent air burps. At almost 6 months post-op, I have gotten better at visually measuring my portions and stopping before I am full; but I still get the air burbs if I eat until I'm full.

Everyone's recovery is unique but based on averages, most people have regained the majority of their strength and beginning to settle into a new "normal" eating routine at 8 to 10 weeks. Remember to use caution when introducing new foods. Our tummies can often be disagreeable for the first 6 months.

Sleeved on 9-1-2022, one week before my 71st birthday. I have lost about 60 pounds. Great experience and so happy I finally did it.

hello everyone!! I thought since this is brand new to me, and I just joined today that I would introduce myself to everyone since I've seen other people do that. My name is Ross and I am 34 years old. I was born and raised in the Dallas-Fort Worth area of Texas, and last June moved to Tuscaloosa Alabama. I moved to Tuscaloosa with my little brother who is a student at UA and a member of the coed cheer team. I also cheered for many years of my life, so it must run in the family. haha! I am an unapologetic Disney nerd who truly loves anything and all things Disney. Also, in my part time when I need a little decompressing I like to crystalize water bottles and phone cases for myself and friends. I would say I've been a food addict or someone who relied on food for emotional support majority of my life, unfortunately, due to outside influences that encouraged the eating. A big reason why I am having the surgery is simply I want to live. I really can't say it more straight and narrow than that. Another reason is I had Covid in 2020 like I'm sure many of y'all did but unfortunately, my case was a little different and I ended up on ECMO for four days and a ventilator for a month. I coded twice while intubated at which point the hospital staff told my family i would have about a 15% chance to live and if i did i may have severe brain issues. Thankfully when I woke up I was myself for the most part, but I had severe paralysis on my left side which required me to spend an additional three months in the hospital learning how to stand and walk again. I still have a pretty significant neuropathy on my left side. My left arm has some weakness with things and my left leg is completely numb to the touch. So I have low hopes for any kind of change, but still keeping hopeful that maybe with the surgery and weight loss some of the mobility and feeling will come back. I have been "creeping" on the forum for a few weeks and I can't tell y'all how much your stories, encouragement, and transparency has helped with my own journey without even meaning to. I am paying out-of-pocket for my surgery due to not having health insurance with the job I currently have. I've done all the required testing and I am hoping that tomorrow 8/21/23 will be the day that I get my surgery scheduled. We are aiming for the last week of the month for my date, so fingers crossed! I am going to be flying back to Texas for my surgery and staying there for a couple weeks to recover with my family. Which leads to the question I had for those who had to travel for the surgery. When you flew back post surgery with the weight lifting restrictions, how did you go about getting your bags and things like that? Did you notice any real pain post surgery when you were taking off for landing? Any other tips or experiences are always welcome to be shared as well! Thank yall again for taking the time to read this little bit about myself and my journey. I look forward to being on here more and more and sharing my own journey with yall as yall have bravely done already!

could be water retention from your period or it could also be the infamous "three-week stall" that most of us experience (it's not always the third week - it could be week 2 or 4 or 5 - but most of us have our first stall pretty early after surgery. It usually lasts 1-3 weeks. Best thing to do is stick to your program and stay off the scale for awhile...it'll break and you'll be on your way again...)

Yes its a thing for me too. I take the English brand of a PPI twice a day and the yucky thick stomach meds after every meal. I did not suffer this before surgery I suffer if I eat too late or eat the wrong foods late in the day. I have found that my favourite spicy and acid fruits are not foods I can eat after 6pm. I sleep with a big wedge under my pillow. I still wake up in the night, about once a week with acid trying to get in my lungs and making me cough. Its the only downside to my life saving surgery. If I knew beforehand that this would be a consequence, would I still have had this surgery ? Yep, I would

HAHAHA, Same here, I just got three amazon packages...

Mine was about 4 weeks after I am self pay.