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Showing results for 'three week stall'.
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It's Monday! The start of a fresh new week. :-) What are your goals for this week? My exercise challenge is going excellent! I'm way ahead of schedule... I've got 38 Miles in out of my 300 Miles by Halloween. Today I think I'll just plug in a 5K worth of walking. HAGD!!
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Please note: Facebook is going to start charging in the next few weeks. To prevent this from occurring, slam your head repeatedly into the nearest hard surface, email me your credit card information, purchase some swampland in Arizona, and switch to a diet strictly of gerbil pellets. Finally, copy-and-paste this into your status so Mark Zuckerburg will come to your house and personally backhand you while the people who actually fact-checked before spamming every asinine lie point and laugh.
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Did my workout today. I did all the machines that Anthony Reed said I should work on plus 2 more from the week before. Then I spent about 45 minutes in the therapy pool doing kicks and arm exercises. I can actually float better now than I ever have before! I had always sunk like a rock before. Now floating is fairly easy as long as I'm holding the side of the pool.
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Good workout today. Anthony Reed properly chastised me for not working out more often last week.
Today I did some stretches and about 15 minutes of gentle workout on the Nu-Step before my training session. We did different exercises today and then afterwards, I jumped in the pool and worked out there for a bit before hitting the whirlpool for a few minutes.
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I have my post op instructions but I wana know what did yall do post op the first 2 weeks? What did you drink and how much? Just wondering. My day is coming soon and im starting to get really excited and I cry everytime I think about my new life. I love you guys for your yalls help with everything..
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Starting my 2 week pre op diet tomorrow. A lil scared, but mostly excited to get started on my journey!
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Question about exercising? This is my second week back at the gym and I feel my stomach hurting. LIke a cut when you pour water on it. Is this normal anyone else feel the same?
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Well, I believe I may have it my first stall. Haven't loss any weight in 3 weeks and acutally gained a pound last week. Still holding on to it to. This is an awful feeling. So scared because I have so much more to go and I fear this may be the end of the fantasy phase. Terrified!!
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Two weeks completed and starting my third week. This week I started running! For years I have just walked and a little voice said, "Run"...and my journey began. Who knew?
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6.9 pounds to goal... these last 10 are the hardest ever! I am low carbin it this week. Lots of water and protein to try to jump start this!
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I'm doing better. I'm feeling good enough to start being grouchy. hahaha. I'm have a Picc line for intravenous antibiotics for the next 2 weeks. Yuck. BUT I have lost 30 pounds. sigh. hahahaha
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Hi MeMeMee - How are you doing this week? I'm having trouble getting all of my protein in. I can't go to bed until like 10pm because I have to stay up and drink some Unjury Chicken soup broth for the rest of my protein for today. Vitamins are sucking too. I'm only getting in 3 of the 5 I'm supposed to be taking. Let me know how you are doing so I don't feel so friggin alone.
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I want to meet Hector! Sally is about 9 weeks old now a real spitfire she's a Manx? Tailless. No one claimed her so much to my husband's horror we now have 5 cats!
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Well by the end of last week I lost those two pounds. I think I may stall or lose slow over the nest couple of weeks before my secret weapon arrives. Also, my PCP doc is having me come in for some testing. I may have low T. If so she may prescribe a topical treatment. That will hyper-accelerate fat loss but preserve all of my lbm. I'll wait on that because I don't really want 240lb of lean mass.
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I hit my three-week stall. Actually gained two pounds. Not even discouraged. I may lose those by weeks end. No pun intended but I'm looking at the big picture. In time I'll be right where I need to be.
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I'm okay... tired!! Been working too many extra hours at work for the last 3 weeks... I need to go eat!!!