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Had a weird NSV today. I get gel shots in my knee (orthovisc) every year or so for a genetic abnormality and they have always hurt so bad, but had my first shot today since surgery and losing 85 lbs and it didn't hurt AT ALL. Amazing! Love my skinny knees!
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Even in maintenance, you can find NSVs
kll724 replied to gowalking's topic in Weight Loss Surgery Success Stories
Great NSV, we take whatever we get! -
Even in maintenance, you can find NSVs
Bmjohnson replied to gowalking's topic in Weight Loss Surgery Success Stories
That's fantastic.......I would count every nsv that i could. It just makes you feel good so why not? -
These are some of the abbreviations used in these forums during the last month: ACL = Anterior cruciate ligament AMRAP = As Many Rounds As Possible (crossfit) bc = because BCBS = Blue Cross/Blue Shield bf = best friend BM = bowel movement BMI = Body Mass Index bp = blood pressure BPD = Borderline Personality Disorder or Biliopancreatic Diversion (Scopinaro procedure) btw = by the way c diff = clostridium difficile cos or cuz = because CPAP = continuous positive airway pressure CRNP = certified registered nurse practitioners cw = current weight CXR = Chest X-Ray Dr. = doctor DS = Dumping Syndrome or Duodenal Switch EGD = Esophagogastroduodenoscopy EKG = Electrocardiography ff = fat free GBS = gastric bypass surgery or Guillain-Barre Syndrome GERD = gastroesophageal reflux disease GI = gastrointestinal GNC = General Nutrition Corporation store GP = general practitioner or family doctor HBP = high blood pressure hr = heart rate hw = highest weight ICU = Intensive Care Unit IMHO = in my humble (honest) opinion IMO = in my opinion IUI = Intrauterine insemination LAP Band = Laparoscopic Adjustable Gastric Band lol = laughing out loud LSG = Laparoscopic Sleeve Gastrectomy med = medicine msg = message NASH = Nonalcoholic steatohepatitis nf = non fat NG = Nasogastric NP = nurse practitioner NSAIDS = Non-steroidal anti-inflammatory drug NSV = non-scale victory (“scale” means “weight scale”) NUT = nutritionist Onederland = a magical place or destination for those trying to lose weight. It might correspond to attaining a weight in the hundreds (less than 200 pounds) or by losing a hundred pounds. op = operation OSA = Obstructive sleep Apnea Oz = Australia PCOS = Polycystic Ovary Syndrome PCP = Primary Care Physician PM = private message (email) PMS = premenstrual syndrome postop or post–op = post-operation or post-surgery PPI = Proton Pump Inhibitors ppl = people preop or pre-op = pre-operation or pre-surgery PVC = Premature ventricular contractions RA = Rheumatoid arthritis RN = registered nurse RNY = Roux-en-Y s/f or sf = sugar free sw = weight at surgery tmi = too much information u = You VSG = Vertical Sleeve Gastrectomy Vit = Vitamin wks = weeks WLS = Weight Loss Surgery WOD = Workout of the Day w/o = without wt = weight YMMV = your mileage may vary : ) or :-) = = smiley face : ( or :-( = = sad face
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Even in maintenance, you can find NSVs
LilMissDiva Irene replied to gowalking's topic in Weight Loss Surgery Success Stories
This is a wonderful NSV! -
Even in maintenance, you can find NSVs
gowalking posted a topic in Weight Loss Surgery Success Stories
A little background. I live in NYC and take mass transit everywhere as I don't own a car. So..some of my NSVs surround train and bus seats. Today, it was the metal benches at some of the stops on the PATH trains that run between NY and NJ. I used to sit on the bench and put my workbag down on the seat next to me rather than on the floor. I'd move it of course if someone wanted to sit. Well now I realize I can fit both myself and my bag in the same space. I don't have to worry about moving it if someone wants the seat. I know it's a silly kind of NSV but it's one none the less and it's nice to be reminded even if the scale is pretty stable, that you can still have these nice moments. Have a great Friday everyone. We're expecting a terrific weekend here in the Big Apple....sunny blue skies and warm temps. What more can you ask for? I think it's finally time to pull out the capri slacks I bought in Florida...lol.- 8 replies
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What do you miss most after Weight Loss Surgery?
Writerjennifer replied to Menelly's topic in General Weight Loss Surgery Discussions
I gave up soda last year... it started as giving up diet soda, but i didnt want to gain, so i limited the sugar soda to a glass once or twice a month. So when they said no more after surgery, luckily i was in the right place that it didn't cause a problem. I have to say though... before I started the liquid pre-op diet I had been eating toast every night, with butter. It's my go to craving when I diet. Not sure why. But the most amazing thing was... when I started liquids on Monday, I actually didn't have a problem with toast. I didn't even think of it until last night (Wednesday). NSV? I think so. But back to the topic i guess... what do I miss? At this phase of my journey... I miss salty, savory and crunchy. A taste other than chocolate in my mouth. -
It's the little things that ARE SO big!
920amy replied to a.conners's topic in POST-Operation Weight Loss Surgery Q&A
Yay, a.conners!! What you're describing are things we sleevers refer to as 'nsv's (non-scale victories). search the page for NSV inspiration Some of my first included also not having to adjust my seat or steering wheel so my thighs didn't touch the wheel, being able to bend over and tie my shoes without feeling like I was going to die of suffocation, and being able to walk a flight of stairs without sweating and panting. There are far too many to list in one post, but NSV's are a big part of your surgery vicotry! Welcome to the losers bench! -
Aww this made me tear up! I sure appreciate the support! We all are in this together! I have quite a large pannis (lower tummy) that hangs way down, but I'm wearing some pretty right pants for running otherwise is very painful, so think of it as spanx lol! Sadly, I can't wear any bathing suits bc if hangs below them, which sucks bc I finally fit into my old ones, yet still need to wear shorts or a skirt, thankfully I'm on my way to a panniculectomy this summer! You will get there too! I just got over a huge stall where I only lost a few pounds last month, and very few the month prior, it's so hard, but these NSV are what really keep is going when the scale won't cooperate! Hang in there! Can't wait to here about you running someday!
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First non scale victory since pre-op started....
CTJohn replied to rose2014's topic in POST-Operation Weight Loss Surgery Q&A
That's great! My first NSV.... My A1C in January was 10.1. At preop, sometime in April it was 9.9. Two weeks after surgery (early May) it was 8. Endocrinologist was thrilled, already took me off one med. -
First non scale victory since pre-op started....
MrsPJ replied to rose2014's topic in POST-Operation Weight Loss Surgery Q&A
Congrats! Here's to many more NSV's!!!! -
Week 2: May 27-31st Sleevers
JenLyn03 replied to lylabelle's topic in POST-Operation Weight Loss Surgery Q&A
Have to correct my weight.. My hubby informed me that you can't weigh on carpet LOL. Totally off!!! I'm down to 253 from 262 day of surgery. NSV - wearing my husbands T-shirts and there baggy :-) Thanks for the add lylabelle -
Friday I weighed in @ 288 lbs Today I'm weighing 273!!! 15 lbs in 6 days! Yay! NSV: Wedding ring fell of my finger! Was gnna get it resized but really there's no point, just gnna fall off again;)
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'Morning y'all! This is my first post in the "SUCCESS STORIES" section and that alone feels like a NSV, even though this is a weight-related post. I am 13 days out from my surgery and have lost a total of about 9 lbs during that time. It's not 24 lbs or even 15, but it's NINE POUNDS IN 13 DAYS, I'll take it! My big moment this morning was when I realized that including my pre-op weight loss, I've lost 40 lbs!! Woo hoo!! I'm 40 lbs down from the heaviest weight of my life, 291. Never going back again!
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I want to hear some NSV's.. Enlighten me!
sleeved215 posted a topic in POST-Operation Weight Loss Surgery Q&A
Tell me some of your best NSV's post op.. I haven't really experienced any major yet considering I'm only 5 weeks out but I'm excited to hear some of u guys stories. -
That's a GREAT nsv!
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I'm 9 weeks post op and have lost 40 lbs but stalled for the last 3 weeks. However, today I got a NSV at my dr apt. She eliminated the last of my diabetes meds and my cholesterol med!!! I'm so happy!! Just have 2 BP meds to get off next or at least decreased.
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Ok, this might sound like a dumb question... What is a NSV? Lol
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Week 2: May 27-31st Sleevers
lylabelle replied to lylabelle's topic in POST-Operation Weight Loss Surgery Q&A
Holy cow jenlyn you have lost almost 30 pounds in a about a week?!? I didn't think that was even possible! Wow I'm def a slow loser then, I'm down 8 as of today from surgery weight. Jenlyn I'll add you to the group. Your surgery was the same day as mine. 27lbs already!!? Man I wish NSV - Slipped a shirt on I wouldn't wear a few weeks ago because it was tight. Fits lovely now :) -
So today I had the pleasure of having my hubby's company on my run(I run when he's at work usually) Both kids are at school so we had a nice time joking just being fun! Well we got home and he took this funny picture of me and I said hmmm "I want to put this on FB but look at my fat stomach!" Well after 10 seconds of soul searching I realized "screw that, to others it may look like fat/flab, but to me it's the loose skin I have to show for all my hard work, I'm gonna post that dang picture and not care what others think!" HUGE VICTORY for this over critical self doubter(which is actually why I bought the shirt, the caption aimed at my own self deprecating self! Today I tagged my 6'2" hubby in that picture bc his 5' tall wife not only kept up, but she out ran him! Yayyyy! Thank you sleeve for giving me a chance at life again!
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NSV!!!! Jogged for the 1st time in 17 years!! :-)
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May 28-31st Sleeve Week!
devint replied to lylabelle's topic in POST-Operation Weight Loss Surgery Q&A
Nsv: My wedding rings are loose and almost fell off when I washed my hands! Haven't got on the scale yet but that has to be a good sign! -
it truly is so amazing to go into the closet and fit into everything. and most things are big. I swore I would wear what I already had through at least 4 seasons. so far I have had clothes to fit into from needing a 4x to now 1x or even large tops. but if summer doesn't finally rear its beautiful warm days I may have to buy something. I am sitting here in sweats to big but all I have. but I do have several pairs of shorts and sundresses just waiting in the closet. come on summer. I am loving nsv much more than the scale.
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Congrats!! I find NSV's more rewarding than a number on the scale.
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thats awesomeee!!! congrats on one of many NSVs to come!!
