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Found 17,501 results

  1. Sheribear68

    February 2019 weight loss buds

    My sleeve is so unpredictable. I’ll have days where I swear I can eat like a “normal” person and I honestly forget I’m sleeved. Then I’ll have days where a boiled egg fills me up for hours and I have zero interest in eating. What’s even weirder is that my husband- who has NOT had any bari surgery- eats a lot like me and sometimes he runs into restriction. Tonite we had date night and went to one of our favorite pubs. We split a chicken sandwich with fries, each had 1 cocktail and 1 beer. We didn’t even manage to finish half of our halves of the sandwich and also failed to drink over half our beers! We laughed that we were failing so bad at splurging. One thing that is kind of alarming me is that my acid reflux seems to be kicked in overdrive lately. I’m about to really clean up my eating and drinking prepping for this next foot surgery, so I’m hoping to catch a break from the constant heartburn. I really, really, really am happy with where I am and the LAST thing I want is a revision due to this reflux. I love my sleeve— I don’t want a pouch. I don’t have the best tips to remember to drink water bc I guzzle down 2/3 of my daily water before I eat for the first time of the day. I’ll literally have around 60 ounces of water between waking up and eating around 10-11 am, then drink maybe 12-16 more the whole rest of the day. It tends to leave me feeling somewhat dehydrated by bedtime, but bedtime is when I will “treat” myself to my Coke Zero. My hair never really came back. It’s still fairly thin, but I will never regret having the VGS. Good God, I hope the kidney stone thing never happens to me: I’m a wimp when it comes to stuff like that.
  2. Hospital BC in Tijuana, Mexico. My doctor is Dr. Illan.
  3. Goldengirl321

    April 2022 Surgery Buddies

    If your paperwork is already submitted, you’re good to go. If not, I would maintain. My surgeons office originally told me that it would only matter what my first weigh in was but then they corrected themselves bc what really mattered was the weight I was at when I did my testing for cardio, pulmonary, psych and nutrition because it was after that they submitted the packet to the insurance.
  4. Hello everyone, I am currently writing this as I have been waiting for almost 5 HOURS for my surgery. Those of you who had the sleeve done in Mexico, how long did you have to wait for your procedure? I was instructed to arrive at San Diego airport at 7am so I can get my testing done. I finished my tests around 9am. It is currently 1:20pm!! I am livid because I have been awake since 3am in order to catch my flight. So far, the nurse came in once. We had to ask for Water for my fiancé, it was never offered. It has been over 12 hours since I had any liquids. Pretty funny when they preach staying hydrated. Is this normal? I feel like this place is pushing me out to only tell me the procedure will be done tomorrow. I don’t recommend this place as of now because I was never informed of the schedule or the rotation of patients. I would also like to add that all rooms next to mine are constantly being checked on. So why am I the only room being ignored or left out? COVID protocol pretty much doesn’t exist, just to wear a mask. Every other review of this place really hyped everything up. It’s too late to back out because they were quick to collect my check.
  5. OMG. My surgery day is tomorrow and I am suppose to be on a liquid diet. I’m studying while my toddler is here eating grapes and he fed me a few grapes and I …..like a dummie , mindlessly ate them!!!!! I wasn’t thinking. I was so into my book. I feel like I ate about 2 or 3 but I don’t even know for sure. You think my surgeon would notice ? It’s a Sunday so I can’t even call to ask . :(
  6. lizonaplane

    Negative comments from family members

    I'm so sorry this is happening to you. I agree with others who suggested to work with a therapist or tell your family that the issue is closed, but I realize these are hard things to do and not always an option. Are your family members overweight? Sometimes people say these sorts of things out of jealousy or based on their own experiences. It doesn't make it okay, but at least you can know it's their BS and not about you. I personally eat sweets from time to time - I was told I didn't have to be 100% perfect, just keep my eating choices good 80-90% of the time. But that may not work for everyone. I do agree that celebrating with food probably isn't the best idea, but a treat on your birthday sounds pretty harmless as long as you can enjoy a reasonable portion and it doesn't become a binge. Good luck!
  7. ShoppGirl

    March 2022 Surgery Buddies

    At least yours will be gone. I was due to be on mine and I skipped the white pills on my bc to try and keep it away but had never tried that so I was worried the whole time that it was going to start all the way up to surgery day. And afterwards too really. It never did thankfully but I would’ve much rather just had it the week before and been done with it.
  8. Salmon is my all time fav fish to cook/eat. Looks really good! I’ve never had cauliflower Mac and cheese but that looks good! May have to see if my hub will make some. My hub loves to cook and is really creative in the kitchen w meals. I hate cooking but do it bc I have to. My hub is about to go bk to the office instead of working from home so I’ll be back on kitchen duty Boy did I get spoiled w that!😩 Send the recipe for the Mac and cheese if you can! 😊
  9. Hello! I love coming back to this thread and reading all the ways ya'll are experiencing life anew post-surgery. Life is bananas for me and all the shares here are a great reminder of the many reasons I had this surgery at a time when I am often too busy to do much of my own reflection. So...thank you to everyone that has taken time to share the wonderful and weird ways you are experiencing life post WLS. My latest NSV is an emotional/psychological win around internalized food and body shame. I have owned a food scale for years and for all those years I felt ashamed about using it, judging myself as so "out of control" that I couldn't manage healthy portions on my own. Rather than a simple tool, I viewed it as a symbol of a failed out-of-control relationship to food. I had a hard time using the food scale because I was embarrassed to keep it in sight or use it in front of anyone. Fast forward to last week...when I got so fed up with other people in my household putting my food scale deep in the cupboard that I taped a sign to it and wrote in bold sharpie "I USE THIS, PLEASE LEAVE ON THE COUNTER FOR ME". Felt zero shame or hesitancy in doing this, just happy to solve the annoying problem of one of my essential tools being hidden away from me. This feels like one of my most important NSVs.
  10. ann2472

    October surgery friends??

    Checking in, how are my October surgery friends doing? Pretty good here, just got back from a road trip with hubby, I told myself I'd stick to my plan and I did, with lots of activity since the warm weather cooperated. Now I'm weighing 201 & excited bc for many years I had a goal of getting to 200 that I was never able to meet. Hopefully everyone is doing well. Only one more month until 6 and for me that means I can eat without food restrictions. Just in time for spring and summer veggies and a little fruit!
  11. LilaNicole20

    March 2022 Surgery Buddies

    Surgery was yesterday! These past 20 hours so far haven’t been the easiest but I’m surprised that aside from pain and discomfort, my energy level is still high. I feel like myself - just with new (and temporary) limitations. I just got my first clear liquid tray. It’s satisfying bc I’m not hungry but my mouth needed something. The air is the worst part. If you’re surgical team doesn’t immediately give you an incentive spirometer then you should ask for one. I don’t have one but I have been doing the long slow deep breaths in an effort to expand my lungs clear this air. It hurts and it isn’t comfortable but the air is mostly gone for me. So far today I’ve walked a mile and half just walking a single lap of the unit each hour. I’m terrified of blood clots or setbacks. So I’m really disciplining myself. Best of luck to all of you who are on deck!!
  12. Lost 80 pounds in one year (March 2) Feels great, yet feel it should’ve been a lot more Started over 300. I can easily eat 1800 calories (is this normal?!). I see people that say they can’t eat more than 600-800 and that’s definitely not me. I need tips bc I’m only halfway there!
  13. Living_My_Best_Life

    February 2022 Surgery Buddies

    Since I started puréed foods, I’ve had hummus and saltine crackers (either I ate it too fast or it didn’t agree with me, bc I had chest pains both times I tried it). I also had cottage cheese a couple times without much trouble and refried beans with some melted shredded cheese on top. Today, I tried tuna fish with a tablespoon of mayo, which I also ate with saltine crackers. That was really good. I’m planning to try the recipe for Shelly’s ricotta bake soon. What puréed foods have you tried so far?
  14. Its_Ashley

    March 2022 Surgery Buddies

    Hello everyone! This is my first post and I’m excited yet also nervous. My vsg is scheduled on March 25th at Hospital BC with Dr. Illan in Mexico. It would be lovely to meet a surgery partner on here! I will be starting my one week pre-op diet on March 8th. HW: 215 CW: 210 GW: 130-140 Height: 5”4
  15. My not being able to eat ice cream is a good thing. I don’t even miss it anymore. Cheese I love and yogurt but don’t eat either bc they make me bloated. Plus they mainly cheese is pretty fattening so I’m good w not having it anymore But good to know there are other versions of them. I knew this about yogurt but not about cheeses though. I pretty much eat a lot of the same things over and over. I love love salads so that’s my go to for lunch every day.
  16. summerseeker

    Hello everyone

    I am almost 3 months out and struggle to eat anything resembling a meal because my stomach only allows tiny meals. I buy tiny pots of stuff from the supermarket. I got really fed up of the leftovers I had to throw away. For breakfast I might have a boiled egg or plain yogurt with home made apple sauce { frozen in a ice cube mould } or a passion fruit. Or a banana and peanut butter milkshake Lunch might be some kind of pate on 2 or 3 tiny melba toasts or some seafood in a sauce with steamed veg from a frozen packet. Or a tuna mayo salad, a small baked potato with cheese and a few baked beans, Dinner, chilli, chicken mince curry, Chinese minced chicken in lettuce cups, smoked salmon and scrambled egg, 1/2 Avocado with prawn mayo I try for 2 snacks a day. cream cheese with mini bread sticks, ham rolled with cream cheese, homemade soup made with milk and extra milk powder, mozzerella and tomato, jerky, chicken wings, however you have them, a sausage. Hope I have given you some ideas.
  17. Yes! You made the right decision! Everyone has this exact moment you are experiencing now! You will be able to eat again. You will enjoy food. I'm 5 years post and I eat anything I want. It will take time. Focus on the positives and the end game! This feeling of regret only last a few weeks and then your focus will shift to introducing new food, portion sizes and most important your weight loss. Get creative with your protein. Make it a large part of your life. It's an extremely important part of your success. I'm 5 years post surgery and still drink my protein. If you are a coffee drinker.. and some Vanilla ensure or the like to your coffee. It will bring you comfort and fill you up. For me, I focused less on what I wasn't able to eat and more on what I could eat that gave me the most satisfaction. You can sip on coffee for hours. you can only eat a few bites of eggs. Soups were another big thing for me in the beginning. Why? Bc I could get down more and didn't feel deprived. If I felt like I wanted something sweet. I'd suck on an orange wedge. Try different things to take your mind off the negatives.. they will pass. You will be able to eat and enjoy food again! Start weight was 355 and I'm 140 now.
  18. Tara A

    Final Choice

    Both surgery have risks. I went with the full bypass bc I my start weight was 355 and my Surgeon said I'd have more success with the bypass over the sleeve. My sister-in-law had the sleeve around the same time I had my surgery. I have lost 210 lbs 5 years post surgery and she lost around 100 lbs. Both successful but she has started to put back on weight now and I have maintained. I will say however, I have never stopped drinking my protein as a meal replacement for breakfast. That is not the case for her.
  19. Sleeved_Beev

    Feb. 2022 Sleevers!

    I am scheduled for February 20! I was starting to freak out a little, but I found this forum and it helped so much! I am having my procedure done in MX because it cannot be paid for out of pocket in BC. Curious if anyone else had a sleeve in MX and what the post-op support was like from a distance? I read post-op counseling and such is important. Would love to have everyone's thoughts! Sent from my SM-F926W using BariatricPal mobile app
  20. lizonaplane

    Periods (women only please)

    I would be hesitant to use the implants. They tend to be associated with weight gain, more than the pill. My surgery center didn't say I would have to use additional BC, but I don't have sex, so maybe they didn't discuss it? I know a lot of people have used Mirena (IUD) after surgery and done well with it. I also used to take BCP continuous cycling because I was sooooo miserable when I had my period. I hadn't had a period in over a decade going into surgery. They told me to stop the pill to reduce the risk of clots. I stopped 6 weeks before surgery. I am now 5 months out from surgery and I STILL haven't had a period despite being off birth control entirely. (and thank you @pintsizedmallrat. I identify as gender fluid and that is one of the reasons I worked so hard not to get periods.)
  21. Guest

    Surgeon's advice after vomiting

    I need to make a list of BS rules. I get the patches, since efficacy isn't guaranteed. Gummies I may get because some may contain sugar (get sugarfree ones and you're fine). I'll call it the Let's Punish Fat People for Sh*ts & Giggles List of Rules, and it'll feature Greatest Hits such as: No drinking 30 minutes before meals (because the water may simply decide to just hang around in that stomach of ours forever) No caffeine (because we snort that, it's not like the fluid it comes with outweighs the mild diuretic effect) No vitamin gummies (because god forbid the fatties have an easier time not getting malnourished, after all there may be 6 or even 7 calories in those gummies!) Six months of random unhealthy diets pre-surgery (because that liver simply won't shrink unless half the people doing pre-op give up, you see) Feel free to add more.
  22. liveaboard15

    Pre-Op Tests

    Mine is EKG, Chest Xray, and like 12 different blood test My blood test stuff says CBC W DIFF, CMP Serum, PT/PTT Plasma, Magnesium blood, Cooper blood, Zinc blood, Phosphorus blood, HBA1C, Lipid Panel, T3 Total, TSH ect... Also a Psychological evaluation. I didnt need a sleep study because i have diagnosed sleep apnea, and also did not need a upper GI Endoscopy because i had one last year. All i have left waiting for me is the Psyc eval, taking 2 months for the next appointment for that which is BS.
  23. I’ve heard of the 3rd year bounce back too. Honestly scares the sh&@ out of me. It was from one person I know. Not sure if it’s bc she just had trouble with that or if it’s fact. Hard once someone says that not to let it stick in your head. Even though I know I’ve been at goal and maintained. Give it take a few pounds each way. I think weight will be something I have to always keep vigilant on.
  24. acbs9797

    Hello

    Hi..... today marks one week post op. Started the journey last August and my surgery was 1/27. My biggest (and most unexpected) hurdle has been NO DESIRE TO EAT. NOT EVEN A LITTLE. I called my doctors office on Tuesday bc I was extremely weak and not sleeping. Went in on yesterday and I had dropped 14.3lbs (starting weight was 264.3 and I was 250 at weigh in) Doc told me to drink for juice or something with sugar in it and switch to ensure drinks. He's worried about me getting malnourished. Said we will get back on track with the diet once I'm feeling better. I did that but the only mistake I made was sipping through a straw AND drinking while eating soup. HUGE MISTAKE. I won't do that again. Today is better though. Has anyone else gone through this as far as NEVER being hungry?
  25. Omg that looks delicious!!! You should sell what you make bc if it tastes as good as it looks you would make a killing!!

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