Search the Community
Showing results for 'pureed foods'.
Found 17,501 results
-
So today is Day 1 of my liquid diet & im able to have one sensible meal. I choose chicken & veggies but I think I overdid it. I don’t have a scale to properly measure my food but I did use a portion control plate ( double protein instead of a starch ) half plate of veggies )Did anyone else have the meal option , do you know how many calories the meal should be ?
-
So today is Day 1 of my liquid diet & im able to have one sensible meal. I choose chicken & veggies but I think I overdid it. I don’t have a scale to properly measure my food but I did use a portion control plate ( double protein instead of a starch ) half plate of veggies )Did anyone else have the meal option , do you know how many calories the meal should be ?
-
So today is Day 1 of my liquid diet & im able to have one sensible meal. I choose chicken & veggies but I think I overdid it. I don’t have a scale to properly measure my food but I did use a portion control plate ( double protein instead of a starch ) half plate of veggies )Did anyone else have the meal option , do you know how many calories the meal should be ?
-
Post op Roux-en-Y Bypass
ChunkCat replied to Meg1991's topic in POST-Operation Weight Loss Surgery Q&A
My dietitian explained the reason the diet progresses so slow is because there are a lot of sutures holding your stomach (and intenstines) together and you want those raw edges to heal together without the obstruction of bits of food getting in their way irritating them. You want nice, smoothly healed suture lines. I don't think you've done irreversible damage from going off plan, but I agree with the others, I'd examine why you felt you needed to go off plan, and I'd return to it. If you feel you've healed faster than others and should advance, call your team and talk to them about it. They might let you advance sooner, or they might tell you to stay the course. This surgery and the aftermath take a lot of willpower. We can choose to stay with the guidelines we've been given from our team, or we can do our own thing, but there will be consequences for each choice. If you bend the rules for earlier food progression, will you bend the rules when it comes to what you should eat as you begin to lose weight? Will you go off course throughout your weight loss phase because you don't feel like adhering to it? We all have those moments, it is understandable, we are human. But we have to be willing to confront ourselves when we do have those moments and look deeper into what is going on there that caused us to make those choices. Because one choice is one choice, but one choice made repeatedly is a pattern, and a pattern can either heal or hinder us. -
Post op Roux-en-Y Bypass
catwoman7 replied to Meg1991's topic in POST-Operation Weight Loss Surgery Q&A
I agree with Arabesque, you need to follow your plan. You were given that plan for a reason. You may feel like you've healed, but nerves were cut during the surgery and it takes them awhile to regenerate. You could be doing damage if you progress in your diet too quickly. we've all had to move through a specific progression, about or exactly the same as the one you've been given. Yes it can be frustrating and seem agonizingly slow, but it's temporary and we've all survived it! You'll be able to eat more "normal" foods soon enough. and yes - you can thin your shakes out if they're too thick (I remember not liking the thickness, either). Just add some water to them. good luck and stick to it - the first few weeks can be tough, but again, they're just temporary. -
Post op Roux-en-Y Bypass
Arabesque replied to Meg1991's topic in POST-Operation Weight Loss Surgery Q&A
I replied to your other post but I will add your shakes & broths add to your total fluid goal & sip, sip, sip all day long. I used to dilute my shakes & soups to thin them out, help the flavour a bit & also to add to my fluid intake. Plus I’d just sip them until I was finished. Didn’t care if it took me two hours to drink my shake as long as I was getting protein & fluids. And I reiterate my message in my other response: stick to your plan. It’s given to you for a reason. Now a little straight talking. This is about choice. You have chosen to go off plan. No one told you to or forced you to. The real question is not can I do/eat this but why I want to do/eat this. (I still have times I ask myself this plus do I need this or just want it.) The surgery doesn’t ‘fix’ everything. There’s a lot of hard work involved including changing your relationship with food. Working all this out takes time but you’ll get to a place you feel confident & comfortable with what you’re doing & the choices you make. Don’t be hesitant to speak to your team either. They’ve likely heard it all & will be happy to guide you - they want you to succeed too. You can get back on track. You won’t have affected your overall weight loss (we are only talking a couple of days). All the best. -
I agree: ongoing support is necessary or at least knowing it’s there if you do need it. The ongoing support is the main reason I stay active on this forum plus being able to pay it back by offering others support because that can reinforce my behaviours. As is reading about others’ stories like yours. I’m also glad I still see my surgeon’s colleague for follow ups (6 monthly now) & I’m 4.5 yrs out. It’s probably more of a chatty catch up now but she is there if I ever need her. I also get the worrying over small weight gains. I find myself watching the grams/ounces & not just the kilograms/pounds some days. Before surgery I’d just shrug off any gain or simply not weigh myself so I could pretend I hadn’t gained. Now I think I’ve worked too darn hard to let my weight get away from me. But sometimes life gets in the way: you or a loved one has a health issue, you’re prescribed new meds, relationship, work, financial challenges, etc. arise, & you can’t control all those things. All you can do is decide how you manage them & their impact on your life. Maybe track your food for a while to check your food choices, portions sizes, nutritional content & whether you’re still meeting your protein & fluid goals. That way you can discover where you may have drifted off track. Then start by making one or two changes then in another week or two make another change or two until you’re back on your path. All the best.
-
Post op Roux-en-Y Bypass
Jonathan Carlson replied to Meg1991's topic in POST-Operation Weight Loss Surgery Q&A
I think you're supposed to only eat liquids at first because you need to let your stomach heal. I wouldn't push yourself with solid food. Sent from my SM-G981U1 using Tapatalk -
Need help and info on days post op and foods hi I’m new to the group and have so many questions, I had Roux-en-Y Bypass gastric bypass…. so rule of thumb is followed Weeks 1 and 2: Liquid diet Weeks 3 and 4: Puree diet Weeks 5 to 8: Soft diet After 8 weeks: Regular diet But I’m having issues sticking to this, I need help and advice on what I’m doing and if I’m wrong to do this and I can’t find answers, so I’m day 10 post op now as I had my surgery on the 2nd December 2023, first few days kept to the liquid diet that being said I’m struggling with taking so much fluids, any way I would say day 7 I feel fine no issues or anything when I drink the shakes etc and they are thickish shakes so day 8 post op I tried a chunky soup it was potato and leak I chewed the chunks before swallowing and yeah only managed like 4 spoons and done I’m full….. but today 10 days post op again should only be on liquid but I had mash and beans and again only a few mouth fills filled me and I’m fine no pains or anything….. I know they say people heal at different rates inside etc and I do know I heal quick from surgery’s Iv had in the pact ext…… so my question is am I moving to fast is this safe for me to continue should I slow down and go back to what the plan is supposed to happen because with me only being 10 days post op I’m eating at week 3-4 puree diet and to be honest I think I might be ok moving onto week 5-8 soft diet in a few days…. just any advice of anyone who has had this issues or may know a answer from experience or knowledge. many thanks. Meg. From UK. (Manchester)
-
MJ - I'm with you! I switch to purees on Wednesday. It can't get here soon enough! I'm so over all the sweet stuff! LOL!
-
I am in the UK and have to be a carer for my husband too. Its not a bed of roses is it. I send my hubby to the man creche in the pub twice a week by taxi. I then have some me time. I look forward to this time so much. I do not allow anything to interfere with it. As to the weather ! oh dear it is awful at the moment. We have had flood warnings all weekend. I still got out though because I once saw a psychiatrist and said I had become so house bound because of the weather it affected my mental well being. He simply said ' Get better clothes' So I did. I hope you can get your world sorted, everything seems harder at Christmas time. Moving home is the hardest thing to do. I always say ' I am never doing that again' You need to phone your team and find out why you cant eat hot foods. Can you eat soup ? I still have issues with lamb and cooked salmon but I am ok with other proteins. Eggs took me almost 2 years to master then one day I craved them. I allow myself a treat every day, my love is children's rocket ice lollies. Asda and M&S ones are less than 40 calories each. Yesterday I had 2 Mcvities chocolate biscuits and thought to myself they were ok but 87 calories each ! and no real nutritional value, I might give them a miss till Christmas. Don't beat yourself up, just try to eat better. Your body deserves it.
-
like others, eight lbs in eight years is actually great. Most people have a 10-20 lb rebound - and usually earlier on than you - usually at about three years out. And fortunately, as someone implied, it's eight lbs and not 40! It should be do-able, although that said, the closer you are to a normal BMI, the harder it is to lose even a few lbs. I've said this before on here, but I remember going to Weight Watchers meetings before surgery and listening in disbelief to those barely overweight women moan and complain about how hard it was to lose 10 lbs. And there I was - 200 lbs overweight. But I totally get it now!!! I've been dealing with regain, too (I'm 20 lbs above my lowest weight and have been since even before the pandemic), but I've been weighing back and forth after all this struggling if it's even worth the struggle (and my doctor is fine with my current weight, so she doesn't "get it" - which is no help!). I know a ton of long-timers who are dealing with the same thing. Some have just given up trying and are just focusing on maintaining where they're at, some have had some success with Weight Watchers, others swear by intermittent fasting, some go really low carb for awhile. And some go back to eating the way they did the first year post-op (not all the way back to purees and soft food - but they way they were eating when they were 6-12 months or so out). Whatever works and fits your lifestyle is worth a shot. But know that it's tough - your loss will be in ounces at this point rather than pounds, so it's hard to see your successes - but it can be done and some people do succeed! Anyway, best of luck to you!
-
Sometimes life just throws crap at you & I’m sorry you are the target at the moment. So it is understandable that you are trying to comfort yourself & food is the go to for many of us. Realising this is what you are doing is your first step so you already are on your way to getting back on track. I’d go back to how you were eating when you neared your final weight. This will be closest to the way of eating that best complemented your needs & lifestyle. You could start by making one or two changes a week so it’s easier to transition during this stressful time. May be start with checking your portion sizes & ensure you’re getting in your protein & fluids. Track your food so you can ensure you’re getting in your nutrients but not exceeding calories. Focus on your protein, vegetables & carbs last. Cut out the biscuits & any other snacks that may not support your weight loss. Reassess your shopping so you are purchasing predominantly nutrient dense foods. Contact your dietician for a phone appointment until you can find someone in your new location to help you refocus. I agree about finding a way to release some of your stress & tensions. Are you still finding time for yourself to do some sort of activity? Even a short walk (if the weather is okay) can help. Find a warm, quiet spot in the sun & sip a cup of tea - soothing & calming & an opportunity to breathe & relax. Doesn't matter how long it takes to refocus yourself. You’ll get there in your time. Hopefully things will turn around for you & your husband soon. All the best.
-
November 2023 buddies
MJbypass replied to brandycsiz's topic in PRE-Operation Weight Loss Surgery Q&A
I'm 2 weeks post omega loop bypass today (from previous sleeve) and on purees, thank the heavens. Liquids was getting a bit old!! It's been a while since I've done purees. What are your fave recipes to get through this stage? -
I'm sorry you're facing such difficulties. It sounds like you have a lot on your mind and it gets harder to plan and care for yourself the way you want to when you're trying to manage so much. Honestly, it's very possible that letting yourself have a good cry/scream, loud music (whatever helps you feel some release of tension) can help get you back on track. Finding another way to comfort yourself, like a warm bath, comfy blanket, hot tea, etc could replace the food.
-
December Surgery Buddies!
MLC3409 replied to AshleeHarvey's topic in PRE-Operation Weight Loss Surgery Q&A
Funny you mention that. I have seen a few people have gotten sick just before surgery. well, as far as the ones that passed neither of them was due to surgery complications. One was a drug overdose. She had so many issues after surgery and had to have a couple of emergency surgery to repair sutures. That however was on her! She did not follow the plan and less than three weeks post op she was eating Doritos. Well one c got lodged in her suture line and they had to repair it. She also over ate regular food and got some kind of blockage. the second one that passed she actually committed suicide. Now that MIGHT have been surgery related because your body goes through so many hormonal changes as well. So that is something that if you start feeling regret know that it is Normal but find a therapist to talk it out with. my other friend he had issues during surgery and they ended up putting him in a medical coma for two weeks. He was a large guy like me, well he was bigger by like 60 pound at around 450. I don’t know what all happened but I know he was having bleeding issues. But he was ok in a couple weeks and he was doing well the last time I talked to him. my other friend I think she just gave up and has gone back to “normal “ for her. So she is gaining weight. I do know I have to work on my mental health and stay disciplined after. And it shows how stuff we can control and some stuff we can’t. We just have to go into this knowing it is only a tool not a cure. so since you have kids I would really say make sure you have a therapist. It will be rough for a few weeks after surgery I’m sure. everything else is out of our hands. I know it is cliche but I follow the AA motto. Accept the things we can not change, Change the things we can, And may God grant us the wisdom to know the difference. all I’m in charge of is what food I put in my body and how much I exercise. Everything else is out of my hands. -
Hi All , I am definitely gaining weight .I have been under a lot of stress and started eating low sugar biscuits .I still can't eat hot food and still get sick if I eat too much /too soon have liquid after food .Does anyone else identify with this ? I feel like I've fallen off the wagon and not sure how to get back on .I definitely want to eat more .I'm 20 months post surgery and feel like I'm slipping back .Husband is quite ill , we've just moved and facing financial difficulties .Obviously I'm comfort eating , not sure how to stop ?
-
How should i arrange food and protein shake/BCAA
Lily2024 replied to Megan Black's topic in General Weight Loss Surgery Discussions
I keep trying to eat in the morning because it's supposed to be better to spread the meals out over the day but I keep getting reminded why that doesn't work for me. I usually end up hungry again in 2 hours then need a nap, doesn't matter what I eat. I figure as long as I have the energy I need to fuel my day and continue losing weight, then I'm doing fine. I have gastroparesis and my stomach doesn't play nice in the morning and I usually have milk in my decaf coffee but no solid food until after I do my work out. I think if you feel good and have the energy to do what you normally do then you're doing it right for you. -
December Surgery Buddies!
Colombiana1976 replied to AshleeHarvey's topic in PRE-Operation Weight Loss Surgery Q&A
I am set for my surgery December 20th.. Exited and nervous at the same time. I been struggling with weights loss after my kids and could not lose that weight. So Dr has me staying away certain food before surgery but I am running out of ideas to sback on . Any ideas? -
Does anyone have a good hot Chocolate recipe??
BlondePatriotInCDA replied to Lynda486's topic in Regular foods (stage 4)
I'd research the Titanium Dioxide that bariatric pal uses as well as other sugar free/bariatric hot chocolate. Its been banned in the UK for a reason. Its a known carcinogen 😔. Its also found in so many things, food and topicals such as make up, powders, sunscreen etc. Its a micromolecule and gets into the blood, lungs etc. Just a heads up. -
December Surgery Buddies!
sfugate89 replied to AshleeHarvey's topic in PRE-Operation Weight Loss Surgery Q&A
You totally got this!! It’s mind over matter. Once you get into that preop phase, it all changes. You have to be willing to choose NEW you over OLD you. The more you say no to the things that tempt you so much, the easier it becomes. The people we love are not likely to stop eating the things that we love just because WE do. I began to say no when I realized that it was derailing my progress. My surgery is in 3 days and I am down 32 lbs already just being more strict. I wanted to have my MIND ready for what is to come so I’ve been doing this for about 3 months now and it’s done so good. Once you begin to see your progress on the scale and when people say “you look slimmer” it becomes easier and easier to say no, even though you want to say yes. Trust me, I am no stranger to temptation! I wanted to say yes so many times this past week alone, but I refuse to be a slave to the food that held me captive and stole my confidence. Once I’m able to eat again, I will slowly implement the foods I loved, but differently. Starch-free and low cab/sugar/fat everything. At this point I’d kill just to chew solid food of ANY kind! Haha. It’s not an easy road, but neither is the commitment that you’re maki by by taking this step! Train your brain to avoid those temptations as much as you can and know YOU. GOT. THIS.. and you’re worth it! wishing you love and success! Savanna -
December Surgery Buddies!
MLC3409 replied to AshleeHarvey's topic in PRE-Operation Weight Loss Surgery Q&A
Oh I pray for that will power!!! I have already set boundaries with my ex and told him I will not be going out to eat anymore and that I will be cooking my own meals so he needs to stop inviting me over for dinner! I do t know hat he is going to do now that he won’t be able to “control” me with food. I didn’t tell him about surgery just that I am working on slimfast meal plan. He is a negative about everything. I have been having all my “favorite foods” the last couple of weeks and I don’t know if it is the mindset change or what but I am finding them less enjoyable as before. I think it is because I’m just looking at them as food now and not so much craving them. I hope the will power lasts through and I plan on having sashimi and air fry asparagus for my 6 week meal! I planned it so that I can have something enjoyable to kick off my regular meal plan. 🤞🏻 here’s to positive vibes to you -
December Surgery Buddies!
sfugate89 replied to AshleeHarvey's topic in PRE-Operation Weight Loss Surgery Q&A
Hmm. I’ve been on the same protein shake since I started it all but maybe since that’s the ONLY thing I’m drinking aside from water, it’s impacting me more than normal. I’m not on any meds (thankfully) and the more I think about it the more I think my increase in water is probably more so the cause of my influx in “going”. I am using premier for my protein shakes but I think I’m maxing at 300 calories a day and it doesn’t leave me feeling good. I’m grateful I’m learning WILLPOWER though! Everyone had pizza today and I drank my protein shake. It’s a hard one to learn to smell and see foods that we would have previously chowed down on and now to walk away. But in the end, it will all be worth it! Here’s to willpower and health! ❤️ -
How should i arrange food and protein shake/BCAA
Arabesque replied to Megan Black's topic in General Weight Loss Surgery Discussions
I agree. If it works for you it’s ok. Understanding what I eat & when I eat was an important learning for me. Learning & understanding what’s best for me isn’t necessarily what others do or recommend. If having a protein shake in the morning as your breakfast is fine if it works for you. Personally I’m an eat real food person & haven’t touched a shake since week 3 & started purées but that was what worked, & still does, for me. We always say follow your plan, but if it doesn’t work for you, negotiate alternatives or substitutions with your team. As long as you meet those nutrient goals. (BTW BCAA isn’t a complete protein & can’t be counted towards your protein goals. Fine to drink & count as a fluid during or post your workout but not as a source of your protein.) What & when you eat may change as you progress through your weightloss & learn more about nutrition, your body’s needs & what works best to support how you want to live & enjoy your life. All the best. -
December Surgery Buddies!
MLC3409 replied to AshleeHarvey's topic in PRE-Operation Weight Loss Surgery Q&A
I start my pre op tomorrow. The thing I have noticed even without the preop is if I am dehydrated I can be dizzy. I would make sure you’re drinking enough water. As far as the other. I think some of it might be from the protein drink you might have chosen? I know some of them have that effect. Like when I was on slim fast for a while it would do that. I would check the protein drinks to see if they might contain more fiber or carbs than what is recommended. (I just found out mine do 😒) I spent over $35 for a 24 pack so I’m not going to change now. I just won’t use them for post op if you are having TMI bowel movements lol then maybe you want to add some water or double what you’re drinking because that will cause dizziness because of dehydration. Hope it helps. Also check your meds, if your on any, that might need to take with food that before wasn’t an issue you might need to take when you have your protein drink.
