Fusionbell,
You are awesome. Thank you for the pep talk. You are right, we CAN do this. I have faith in you too. I agree that it is mind over matter, its just hard when you've been smoking for so long. It almost feels like a part of who you are, ya know? I had to do it cold turkey. The withdrawal only lasts 72 hours and every other time I quit I used Patches, gum and perscriptions. Nothing ever worked. My dad quit 30 years ago cold turkey and never picked up another smoke again. I feel like the sooner the nicotine is out of your system the faster you can get over the cravings. LOL, even though my dad says he still craves one everyday. Yes, after 30 years he still wants one. The key is to just fight it until it goes away. I know it will get better and everyday it gets easier. Just keep truckin girl, we can do it.....
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