swissmiss62

I too would love to have a soda every once in awhile. Unfortunatly my dr told me it can cause bloating and I put myself at risk for my band to slip. It's not worth it to me. I think if you get use to drinking water and teas you will eventually not even miss the soda and in the long run you'll feel better.

Thx for the comment. I know that that is the way I have to look at it. I knew going into this that it was not a quick fix.I am eating allot better which for me is a big thing and starting to feel better as well. I also think I need to stay off of the scale. That little device seems to be a downfall for so many. Thankyou.