Ausiemum

Hi, I am starting week 2 of shakes. I am allowed a shake for breakfast, a bar or shake for lunch, a shake for dinner along with 2 cups of low starch veges. I have surprised myself in how well | am doing. On Friday night my girlfriend was having a girls movie night, She talked me into coming along. What she didn't tell me is that she was making Belgium Waffles with all of the trimmings. I held out and just had a couple of glasses of low cal soft drink. If you can think of how you want to see yourself in the future I think that you can get through just fine. That along with smaller incissions when the lapbank is placed. Keep up the good work, enjoy the smells of the fair and think of next summer.