salma

hey everyone, i had surgery about a year ago and it's getting harder and harder to loose weight. I feel i could each much more than before and getting adjustments is not working as they did at the beginning. Does anyone have any advise for me? I have lost a total of 90lbs but would like to loose about 20lbs more to begin fertility treatment.

Even if you aren't ready, take one day at a time. You will feel better soon, the first few day were also the worst for me. I also thought i had made the wrong decision but little by little when i began to see the changes it motivated me to eat the right things and believe me once you get on soft foods you will feel great! give it time and keep a possitive attitude. Don't worry about how they treated you at the hospital. You and only you you have the power to make this change in your life. You wont regret it. Good luck and take it easy.

don't worry. Protein shakes and biotin did it for me. It will grow back:smile:. I felt the same way about 4 months ago, chunks of hair were just falling off. I began increasing my protein intake and that seem to help a lot. I know how you feel, give it time and start shakes and biotin vitamin it really works. Good luck!

10 months after surgery and i have just started to vomit my food. Im still hungry but i cant eat like i have been doing before. the last time i went to the doc I have only lost 2lbs in 7 weeks, i don't feel i ate more than the prior times. Im still eating the same except now it takes me for ever to finish a meal and sometimes i vomit it if its to liquidy.

lol, many of us do this before surgery. I think we anticipate so much for it that we actualy feel we are eating more than usual. Try not to.:thumbup: