shellydaisy86
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shellydaisy86 reacted to Kiskis for a blog entry, 6 weeks post-op & down 32 lbs
Love my eggs too! I start my day everyday with one egg, feta & spinach. Yummy & a good start to the day!
Cottage cheese & fruit for a snack
Veggie burger for lunch with cheese
Protein snack - bar or more cottage cheese, yoguart
Meat & veggies for dinner
Fat & sugar free pudding with protein for a snack
Lot of water, crystal light & 2 cups of coffee.
If I have a drink when out usually caesar/bloody mary or 1 glass of wine
Treats - discovered Oh Yeah protein bars - like having a Oh henry bar with 20g of protein or Weight Watchers choclate bar minis
I love anything made by Veggie Patch. They also make yummy meatless Buffalo bites 12g protein
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shellydaisy86 reacted to mandyMO for a blog entry, 55lbs down and more to go!!!
I am just getting started ! Had my surgery on dec 29th 2010 ! I'm doing really well so far I've lost 55lbs and I get my first fill is in a week and a half! I've struggled with my weight my whole life and I let it take control of me and I had reached my highest weight at 440 lbs and now I'm down to 385lbs still more to go but I know I'm on the road to success! I'm taking control of my weight! I've done a a lot of praying to help get me through and a lot of support! I'm not quiting I'm going to beat my weight! I've had health problems and my gosh enough is enough ! I'm starting to get happiness back about myself that I hadn't had in along time and it feels good! =) ><>