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Everything posted by 1shauna1
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I was told about 1000-1200 cals a day....so each doctor is different, I suppose. I consider myself a struggler. I had thought I would be at goal by now for sure (losing 80 lbs in 18 months? No problem with the band!). However, I am only down 35. And it is mostly my own fault (although I keep getting too tight and needing de-fills which doesn't help but I'm definitely guilty of not eating what I'm supposed to all the time). However, I know I'd be even heavier than when I started, if I didn't get this. So I'm grateful for that. Just wish it wasn't such a struggle!
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How Much Weight Did You Loose At 6 Months?
1shauna1 replied to Marla290's topic in LAP-BAND Surgery Forums
Don't be depressed. It is still possible to not lose or even gain with the band (I haven't really lost much in the last year; I went up again but am now heading downward). As you say, your weight is down, and that's what I look at. I know that since moving out on my own in Jan 2011, I would have gained back what I had lost, plus more if I didn't have this band. So, even if it's slower than others, our weight is going down and we have to remember that! -
Glad you're feeling relief! Often you only need a couple points of a cc removed to be able to eat properly. That's what I'm hoping for tomorrow. This morning I got stuck on juice!
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Is this worth it....yes because I know if I didn't get the surgery I'd weigh more than I did when I started. But like some others, I guess my expectations were off. I thought I'd be to goal by now after 1.5 years....I'm only down 35 and have struggled with fills/de-fills. Don't let your doctor say how many fills you will need. Everyone is all over the place with the amount they have in their bands (and even the size of their bands). Only you can judge what is the right amount. Good luck!
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Over Eating After An Unfill
1shauna1 replied to dramastarr's topic in POST-Operation Weight Loss Surgery Q&A
I'm surprised she took it all out. So, now you have nothing in your band again? My clinic has a stupid system for this too. Now they are only allowed to give fills of .5cc or 1cc (maybe more than one, but I've never been able to tolerate that much more). I'm nervous because I'm having a de-fill Thursday and I'm afraid they'll take out the .5 they put in (I'd be back to 4.5). Really sucks....previously they would decrease you by points, which was good. I'm going to beg/demand to have them only take out .25.....hopefully!! -
Am I The Exception To The Rule???
1shauna1 replied to stuigi's topic in POST-Operation Weight Loss Surgery Q&A
You probably still don't have too much restriction, which is why you're feeling hungry. Your next fill might be better. I'd be careful with eating right after the next one, though....it will become easier to get stuck the more fills you have. I've also been told solid protein is better than liquid....however sometimes I need the liquid because I'm too tight to eat solids. As for your weight, you've lost 20 lbs in a month, so I'd say you're above the track! This will probably slow down though as you go along. -
I wasn't told I couldn't have regular coffee. However, you have to be careful of dehydration with too much caffeine, so make sure to keep up your water.
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I do it every few days, before showering.....standing in my kitchen nekkid.
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Cracker Question...
1shauna1 replied to Amanda61082's topic in POST-Operation Weight Loss Surgery Q&A
I usually find crunchy things like crackers or crisps are good. You could use melba rounds or ryvita too. Toast I can do sometimes, but usually only later in the day. Doughy breads are out, and so are wraps (bye, Subway! ) I too love pickles, but have problems sometimes. -
Don't worry about comparing your fill to other people's. I'm at 5 cc in a 10 and am too tight. But hopefully your fill helped you out!
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And I have 5 in a 10, and am going for a de-fill on Thursday. It's not fun, I feel your pain (this will be my third time).
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Good question and I'm sorry I don't have an answer for you! Sadly, I haven't been on a date since being banded, but have often thought about what to do in that situation. Maybe for the next date you could plan something that doesn't involve eating? Some sort of sport or activity?
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Good for you! I find it hard to wait to drink if I want a coffee, always best after a meal!
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It will be hard; we got the band to help with our will power. Now you have to use all of yours because you don't have a fill. I would eat right, take care.....and don't beat yourself up if you do gain a couple of pounds. You need to heal after that trauma (sounds awful BTW, so sorry!!). You'll be back on track soon enough!
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You're almost there! Liquids will be better after your surgery because for the first few days you probably won't have any real interest in eating anyways. Good luck!
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Honestly, I don't measure (at this point, because I'm wayyy too tight and can't really eat). But previously I measure any food to about a cup. That is the amount I was told to eat.
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I just want to finally be happy with my body; I feel it is pretty much the one thing holding me back. I always put off doing things/traveling because "I'll do it when I lose more weight". Same with shopping. But once I get to goal, at least physically I won't have anything holding me back! I'll hopefully have retrained my mind by then to stop holding me back too!!
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What Does Being "stuck" Feel Like?
1shauna1 replied to JennyBee's topic in POST-Operation Weight Loss Surgery Q&A
I don't know.....turns out I had one that I didn't know I had (apparently pretty common in overweight people) and they fixed it in the surgery. Since then I haven't had any heartburn, etc. -
Can Not Sleep On My Left Side. Can You?
1shauna1 replied to MOMIOF3CV's topic in LAP-BAND Surgery Forums
Yes, sometimes it seems my port is irritated on the left. Also, with waistbands of pants/skirts; sometimes I need to readjust things. -
Yes, it does. Keep up with your fluids!
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Ug....haven't been hardly able to eat at all today...Thursday's defill can't come soon enough at this point!
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MyFitnessPal.com Members
1shauna1 replied to Wisteria75's topic in POST-Operation Weight Loss Surgery Q&A
I'm on MFP as well; same user name! -
Consuming My Thoughts!
1shauna1 replied to Talk teacher's topic in POST-Operation Weight Loss Surgery Q&A
Especially when you're first starting out, for sure it's on your mind. YOu have to change your way of eating, and if you forget and do something like take a big bite, wow you will know it and feel it! So don't worry, as you go along you'll get more used to your new way of eating and it won't be such a big deal, I think! -
I think they're good, and portion controlled. I like a hot lunch so I pretty much take a different one every day. And if I have to leave a bit, I don't feel guilty (there's always different ones on sale so I stock up).
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How Much Weight Did You Loose At 6 Months?
1shauna1 replied to Marla290's topic in LAP-BAND Surgery Forums
I think you have done great. I'm 1.5 years out and haven't hit 50 lbs yet! Don't compare yourself to everyone else because it can make you discouraged....but I think you're right on track! Congrats!