-
Content Count
2 -
Joined
-
Last visited
Reputation Activity
-
brandy1983 reacted to sHeLLaBee in Vitamin And B-12 Question
Yes! It totally will! You can not OD on B-12 because your body automatically releases the excess through your urine. I take the 2000 sublingual 3 x a week. It does make a difference. I usually take it the day I am going to my trainer.