acts936

I am so glad that I was able to encourage you with my words. I know that God has to be in the center of everything, even in the small decisions. Today I am trying to stay encouraged. I was suppose to be getting my lap band this morning but last night I received a call that since I was out of network I had to wait for a new approval date to be put somewhere in network. I thought the surgery was going to cost me nothing but now I will be having some out of pocket costs. I am struggaling to decide if I should have the surgery now since I cant afford to have a bill.

Thanks for the comment on my blog. Can we be friends so we can support each other in our journeys.

Thanks for the comment on my blog, I really appreciate the feedback. I thank God for this website where I can meet people who are going through the same thing I am going through, Can we be friends so we can support each other in our journeys.

Thanks for the comment on my blog. Can we be friends so we can support each other in our journeys.

Thanks for the comment on my blog. Can we be friends so we can support each other in our journeys.

Thanks for the comment on my blog. Can we be friends so we can support each other in our journeys.

You are very welcome. I think we are all here to support one another the best way we can. I really will be praying for you. I too use to have those thoughts about myself. Please continue to write and let us know how you are doing. God bless you.

I read your blog and commend you for your honesty. Many believe because since the outside is changed then everything will be better. If there are underlined issues once has never dealt with they will come out even after you have lost the weight. If we constant hear negative thoughts in our mind then it is what we believe about ourselves. What you think of yourself is not who you are. God wants to heal us from our old hurts. I will be keeping you in prayer. God bless you.

Im so happy that you have decided to get the lap band. Please keep us all posted on your journey. We are all here to support one another. God bless.

Thought I would show your page some love. Hope to see u post pics on here soon. God bless.

Thats a good question. I wouldnt use those protein shakes with all those carbs and sugars. I know a great way to make a protein smoothie out of fruit and egg whites, its also a great antioxident. I would use frozen strawberries and blueberries with 2 teaspoons of egg whites. You can add more egg white depending how much protein you want. Then I would add 1 or 2 splendas for flavor along with some vanilla extract. To make the smoothie smooth you can add water or a bit of soy vanilla milk.