alygrl77

ok so i was banded on the 15th.. and im just about to start my mushy foods week. now i know we need to eat 5-6 small meals a day and of course it has to be healthy. could you guys give me some examples of what you eat on a day to day basis? how do you eat smaller portions while still being able to get your daily servings of fruit, veggies, protien..etc?

P.S. im a vegetarian, so if you have any tips for me, it would be greatly appreciated

thanks!:biggrin:

i never get the munchies and marijuana completely stopped the nausea.. it also seems reduce my pain and relax my muscles (i had hernia surgery as well so my diaphragm is in a lot of pain). its not for everyone but it definitely has worked for me

just got my LAP-BAND® on the 15th! dealin with a lot of pain, especially where the port is. i had my hiatal hernia fixed at the same time and i have a LOT of pain in my diaphram (it KILLS to laugh). just takin one day at a time..