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alygrl77

LAP-BAND Patients

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  1. what do you eat everyday?

    alygrl77 posted a topic in POST-Operation Weight Loss Surgery Q&A
    ok so i was banded on the 15th.. and im just about to start my mushy foods week. now i know we need to eat 5-6 small meals a day and of course it has to be healthy. could you guys give me some examples of what you eat on a day to day basis? how do you eat smaller portions while still being able to get your daily servings of fruit, veggies, protien..etc? P.S. im a vegetarian, so if you have any tips for me, it would be greatly appreciated thanks!:biggrin:

  2. April 2010

    alygrl77 replied to smyz64's topic in LAP-BAND Surgery Forums
    just got my LAP-BAND® on the 15th! dealin with a lot of pain, especially where the port is. i had my hiatal hernia fixed at the same time and i have a LOT of pain in my diaphram (it KILLS to laugh). just takin one day at a time..

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