kaye1229

Did u get lapband surgery? If so its this thing called PB, productive burping yet with out the burping. It means u need to basically spit it up, i normally called it throwing up but its soo not the same thing. It felt like pressure right? I cant stand it, if u did get lapband surgery this is why n it willl happen quit a bit, just chew n eat slower. But if u didnt have lapband then i just talked to myself lol.

And Maddy or anyone i else i found the easiest best recipe. Its chicken salad you can make the night before thats so simple. You do have mayonaise but you can add as little or as much as you want. Me i dont skip on the mayo i just dont add a lot. Anyway, you boil chicken then throw it in the blender, then put in a bowl, add mayo, and basil. You add the basil to the way you would like it. Then put in fridge. Its better cold. I take this with me when i am on the go. Put in a container n bring a fork, its really good, you can add celery or anything you want but its the basil that makes it. You can keep chicken salad for awhile and putting it in a red pepper is good too. Also string cheese is good or yogart n add some granola. Just dont over do the dairy. Anyway i hope it helps, and not one person lapband or not has not loved this recipe.

God i found myself eating candy! lol. It's not easy and people that go oh you have a lapband it must be easy to loose weight. I wanna smack them and say no its not what you think, well i do say that, just haven't smacked anyone yet lol. But i feel like my life now is an endless recipe finder and weight watcher. I am glad i lost a lot of weight but i have plateaued and i battle depression so it gets hard sometimes. And Beverly no i've done similar stuff, just afterwards i pay the price by being in the bathroom forever. Some days i want to eat the biggest burger in the world or a pizza. Old habits die hard is an under statement and i need a bumper sticker that says Lapband: I want a burger now! lol.