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But if not, no biggie. I plan on doing another round when I get back from my cruise at the end of July. This should get me to my new goal of 135.
Menu today
Bfast
coffee with 1 TBSP cream
melba toast
strawberry jam (homemade with no sugar)
Lunch
3.5 oz of beef grilled
tomatoe salad
Snack
apple, lemon juice
Dinner
baked fish - 4oz
salad
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