dawson62704

I had surgery 6 months ago. The thing I appreciated the most was my husband staying with me in the hospital for two days and nights. My program required you to get up and walk every 4 hours. I'm a heavy sleeper so my husband set an alarm, got me up and walked with me. He also helped me keep track of my Fluid intake. This was a huge help for me to stay on course. He then stayed home the first day I was home just to make sure I could manage by myself. I did fine at home and didn't need pain melds more than Tylenol, so he went back to work. My doctor didn't want me to drive for seven days so I didn't. When he would get home from work, he'd walk with me and if weather was bad, he'd take me to A store or the mall to walk so I could get out for a little bit and not go stir crazy. For me, I think the walking helped me heal and get my energy back. I was able to go back to work in two weeks and have not had any issues. I hope this helps, best of luck to you both.

Everyone is different, but I went back to work at two weeks full days.

I am 10 months out and did not have any dumping from sweets. I had totally different triggers. Eating too fast. Eating too much. Not chewing well enough. meats that did not break down well, ie. chicken breast, pot roast, pork roast.
Once I figured out my triggers, then I was able to be more mindful and ensure that I did not dump, although there have been a few things that did cause enough pain, that I pushed myself to throw up for relief.
Hope that helps, remember everyone's body reacts differently, so you need to think about what you'll be able to leave with for the rest of your life.

Hello
i would not take it personal. Try not to take it in a bad way. By that person telling you just you are skinny, it's a good thing and take it as a complement. Also realize there will be many jealous people out there more than ever. I don't think that person meant to hurt you. They just saying that because they may be unhappy with themselves. I been told so many things and worse things because the people who have told me are actually jealous but I learned to ignore it. There are a lot of things I would tell them but I like to avoid issues because some people do not know how to handle certain things. The best thing you can do is ignore them if you can and if you can't just say "Thank You". 🙂

I have a friend that said that. I told her thank you and I love you. She worked it out bc it was her issue not mine...

Sent from my SM-G900P using BariatricPal mobile app

You want to use Vitamins that are specially designed for Bariatric surgery due to the malabsorption issue. I was given samples from NUT, my preference was Celebrate. Still using them but have been able to switch to capsules now at 6 months.

I always find it so interesting how various programs/doctors can be soooo different in what you can/cannot have. My program says no caffeine because it is a natural diuretic and the biggest risk with this surgery is dehydration. So I've been off caffeine prior to my surgery.

My Dad had a type of Bariatric surgery over 40 years ago. His surgery removed quite a bit of his intestines but nothing was done to the stomach. There was no dietician involved back then, just eat and then everything passed through quickly. So he continued to drink coffee and iced tea post-surgery. He died three years ago after being on dialysis for 7 years. Although none of his doctors ever said what caused the kidney failure, I rather be safe than sorry.

I'm 6 months post-op and I've lost 36% of my starting weight. My weight loss has slowed and I have found that if I want to keep it moving at a steady pace, I have to kick up my activity. At least now, I have the energy to do it!

Transitioning to solid foods such as chicken and steaks can be very difficult. Therefore I focused on primarily softer foods such as Soups and chili. There is no need to force this transition, just take your time. I have included a few recipes at the end of the following article. http://www.breadandbutterscience.com/Surgery.pdf
First and foremost, dumping is a learning experience. Once you have done it, you never want to repeat the experience again. So a couple words of wisdom.

Recognize the pre-triggers and stop eating the moment you encounter them in the future. The pre-triggers can be hiccups, sneezing, excessive mucous, a change in the way food taste, and others. Individuals are different and their pre-triggers vary.

Dumping experience can last for several hours. In general maintain a vertical position instead of a horizontal. If you lay down on a bed or couch, it will only aggravate the experience. As a result it is important not to eat a meal close to bedtime. Generally when I experience dumping, I go to the toilet and force myself to vomit up some of the food I ate. That helps to relieve the condition.

Don't do surgery if you won't take your vitamins as you'll end up with a deficiency which will affect your health and energy levels.

you have to take Vitamins for life with any weight loss surgery - some surgeries require more than others, but they're required for all
lifelong diarrhea is very rare. Rather, most of us struggle with the opposite problem - Constipation. You get that issue with the sleeve as well. It's due to the diet (high protein/low carb) and some of the supplements (like Iron and calcium)

I always find it so interesting how various programs/doctors can be soooo different in what you can/cannot have. My program says no caffeine because it is a natural diuretic and the biggest risk with this surgery is dehydration. So I've been off caffeine prior to my surgery.

My Dad had a type of Bariatric surgery over 40 years ago. His surgery removed quite a bit of his intestines but nothing was done to the stomach. There was no dietician involved back then, just eat and then everything passed through quickly. So he continued to drink coffee and iced tea post-surgery. He died three years ago after being on dialysis for 7 years. Although none of his doctors ever said what caused the kidney failure, I rather be safe than sorry.

I had surgery 6 months ago. The thing I appreciated the most was my husband staying with me in the hospital for two days and nights. My program required you to get up and walk every 4 hours. I'm a heavy sleeper so my husband set an alarm, got me up and walked with me. He also helped me keep track of my Fluid intake. This was a huge help for me to stay on course. He then stayed home the first day I was home just to make sure I could manage by myself. I did fine at home and didn't need pain melds more than Tylenol, so he went back to work. My doctor didn't want me to drive for seven days so I didn't. When he would get home from work, he'd walk with me and if weather was bad, he'd take me to A store or the mall to walk so I could get out for a little bit and not go stir crazy. For me, I think the walking helped me heal and get my energy back. I was able to go back to work in two weeks and have not had any issues. I hope this helps, best of luck to you both.

Left out the part that I was NOT getting all of my protein in. I think that caused my Hair loss and weakness.

I had surgery 6 months ago. The thing I appreciated the most was my husband staying with me in the hospital for two days and nights. My program required you to get up and walk every 4 hours. I'm a heavy sleeper so my husband set an alarm, got me up and walked with me. He also helped me keep track of my Fluid intake. This was a huge help for me to stay on course. He then stayed home the first day I was home just to make sure I could manage by myself. I did fine at home and didn't need pain melds more than Tylenol, so he went back to work. My doctor didn't want me to drive for seven days so I didn't. When he would get home from work, he'd walk with me and if weather was bad, he'd take me to A store or the mall to walk so I could get out for a little bit and not go stir crazy. For me, I think the walking helped me heal and get my energy back. I was able to go back to work in two weeks and have not had any issues. I hope this helps, best of luck to you both.

Left out the part that I was NOT getting all of my protein in. I think that caused my Hair loss and weakness.

Your husband sounds fabulous! You're a lucky lady! By the way, does he have a brother? LMAO! Just kidding! Take care!

That is interesting. I think it's best to stay off it but I do have a couple while at work....something has to keep me awake

I had surgery 6 months ago. The thing I appreciated the most was my husband staying with me in the hospital for two days and nights. My program required you to get up and walk every 4 hours. I'm a heavy sleeper so my husband set an alarm, got me up and walked with me. He also helped me keep track of my Fluid intake. This was a huge help for me to stay on course. He then stayed home the first day I was home just to make sure I could manage by myself. I did fine at home and didn't need pain melds more than Tylenol, so he went back to work. My doctor didn't want me to drive for seven days so I didn't. When he would get home from work, he'd walk with me and if weather was bad, he'd take me to A store or the mall to walk so I could get out for a little bit and not go stir crazy. For me, I think the walking helped me heal and get my energy back. I was able to go back to work in two weeks and have not had any issues. I hope this helps, best of luck to you both.

I had surgery 6 months ago. The thing I appreciated the most was my husband staying with me in the hospital for two days and nights. My program required you to get up and walk every 4 hours. I'm a heavy sleeper so my husband set an alarm, got me up and walked with me. He also helped me keep track of my Fluid intake. This was a huge help for me to stay on course. He then stayed home the first day I was home just to make sure I could manage by myself. I did fine at home and didn't need pain melds more than Tylenol, so he went back to work. My doctor didn't want me to drive for seven days so I didn't. When he would get home from work, he'd walk with me and if weather was bad, he'd take me to A store or the mall to walk so I could get out for a little bit and not go stir crazy. For me, I think the walking helped me heal and get my energy back. I was able to go back to work in two weeks and have not had any issues. I hope this helps, best of luck to you both.

I am 6 weeks post op and had a week of feeling quite down. Talking help but I also surrounded myself with post it notes whick I wrote positive messages on reminding me how step by step, day by day I can do this. I focus on the day and have looked at rewards that do not focus on food or drink. Also take some time for you and I find staring each day with 10min deep breathing helps. Every day you are one step closer to where you want to be.

Sent from my SM-G925I using BariatricPal mobile app

The preop diet sucks so bad. I was on a business trip for half of mine which included lots of executive dinners out and me salivating. Not fun. However I did lose 21 lbs during that two weeks and that made it worth it. Hang in there and focus on the end result. I made a list in my phone of all the things I hated about being fat and read it when I felt weak and ready to break. It helped a lot. You got this!

September 26! I go for my final surgeon visit on the 21st. I've been on a pre-op diet that is no sugar, no carbs, no meat, no fats. I've lost 12#s in one week on this diet, but I get fatigued very easy and have to make sure I get in my Protein shakes or I get muscle cramps.
I'm nervous and excited all at once.

I can pray on my knees and get up afterwards.