Kittymom

Try taking the Vitamelts Hair Skin and Nails. They dissolve in your mouth berry flavored. I take them daily

This was very helpful, never thought of getting one. I'll have to rethink this. Thanks for this subject, and thoughts.

I've had the same struggle, water not a problem, protein some days are better than others, I'm only 5 weeks out. I get up from my desk and walk around my building about every 1.5 -2 hours. I think I need to start my exercise. This next week. This stall is frustrating!!!!

I'm in the same place I can start the puréed foods, I have some canned chicken I was going to mix in the ninja with a little bit of broth for moisture, and cook up some squash and blend it the same was. I'm really missing my veggies. Best of luck,

I don't typically have blood pressure issues, so I chalked mine up to dehydration. Mornings was the worst, so I now take a glass of water to bed, when I get up to tinkle at night I sip a little then go then sip more and back to sleep, it has helped, thanks bunches

Try some warm tea, with the stool softener, it worked for me. Hope your on the "Move" soon, good luck.????

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Good morning, I had mine 9/26 this is all new to me too. It's all about baby steps, and learning what works for you. Chat with me anytime

I had my surgery on 9/26, my Dr does baby steps, first wee hydration I felt really tired so I started on protien shake, at 2oz at a time and fat free milk, helped get my strength Second soft, start whip yogurt, pudding, next week will be starting to introduce mushy food, protien, and veggies blended. srcrambled eggs, . Every program is different, so I think it is what you can tolerate. Good luck on your new you

My surgery was Sept. 26, I had to take a stool softener to get thing moving, My Dr instructed me to get them before, so I would have them. Didn't have movement until Oct 1st. And it was painful, because I thought nothing big was going in so there should be anything to come out, WRONG. I would call your Dr office

I'm having the same issue, I've been fine until yesterday and today. I was thinking that it was not enough water, or nourishment. If anyone knows please fill us in, Best wishes

Gasex strips, help wonders Sent from my iPad using the BariatricPal App

I didn't think I would need a stool softener but for sure I am taking them to keep things moving, Dr recommend them. constipation is no fun. Had my surgery 9/26 Sent from my iPad using the BariatricPal App

@@KatB5331 the pain really isn't bad at all, my surgery was Monday 26, came home Wednesday, just sipping and walking the house. Hope you have a speedy recovery @ Ronniebob can't believe your back to work already, my Dr won't let me drive for 3 weeks, won't release me to go back to work for 4 weeks. Hope you are doing well. Best wishes everyone

I had surgery on Monday, 26 th I only have liquids, water, tea,broth. Not really having pain, just consintrat on hydration just not one to relax, I walk every 45 minutes, sipping water and broth for dinner. Next week start protein shakes.