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Laura777

LAP-BAND Patients
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Posts posted by Laura777


  1. I was instructed to do the southbeach supercharged - it was filling and sufficient. I cheated a couple times, but if you do - there is a good chance they will open you up to install the band and the will not be able to because your liver will be stiff and they will not be able to move it. Follow the directions if you want the band! It is hard I will not lie - after you get the band - HARDER.. liquids and your head wants to eat - but YOU CAN DO IT.... YOU CAN DO IT.. be sure your are eating enough Protein that is the ONLY thing that will prevent you from becoming hungry - fruit will make you hungry - sugar ups and downs. Fruit is not even allowed in stage 1 of south beach super charged.. Just start again tomorrow and you CAN do it!


  2. avoid getting stuck by following the rules. They are clear cut. Hamburger is the worse thing besides dry chicken - just dont do it; that is why you got the band in the first place. I dont mean to be direct - but it is true -

    next time you get stuck lift your arms above your head take a couple breaths and relax and dont eat that again. Recognize why and what made you stuck -

    No stuck does not mean adequate restriction, it means your not eating what you are supposed to be eating - or too big of bites or too fast - figure out which one it is and try to work with it. Chick fila does it to me 1 time - 2 times and I got the hint - NO MORE.. there are other things for me to eat and it is not the best food choice - next time, I will get fruit cup or a salad.

    "Pros" will not get stuck (usually if they follow the rules) follow the food guidelines - also the reason your getting stuck is the tightness of the band - that is the goal - right? To assist you in making better choices.

    I dont notice any thing when I get a fill - it is 2-3 days later that I feel "tighter" - I have only had 2 fills - I try to stay within my guidelines and see if that is sufficient -

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