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CoachCher

LAP-BAND Patients
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Everything posted by CoachCher

  1. Hey Gang, I'm so sorry it's been forever since I've posted. I've been sicker than a dog for over 6 weeks. I'm finally back to normal and feeling like a human again. With my illness I had a lot of time to think about my journey and where I want to go. I brainstormed the idea of "Accountability Wednesdays". What I would like to see from these calls is for us to commit to goals for 2 weeks. I've chosen the 1st and 3rd Wednesday of every month for us to check in with each and see how everyone is doing. If your interested in this "FREE" Dynamic Call, please let me know and I'll get the information to you. Our first call will be Wednesday January 17th from 1:00om to 2:00pm. Don't worry you don't have to be on the call the whole time. Just call in say what your goals are for the next 2 weeks then f/u in two weeks and let us know how you did.
  2. CoachCher

    Body Image

    Time for another survey.... I asked the question the other day, "What are your top struggles" alot of the folks answered "Body Image" For those of you who have "Body Image" struggles, can you be more specific about what those issues are. I personally don't have this issue. I've lost 60 lbs and see myself as looking good even though I still have another 40 to lose. I think I have it in reverse. I see a much more skinny person in the mirror than what I really am. Does that make sense? So please let me know how this effects your core being. Thanking you wonderful people in advance!! ((HUGS)) ~CoachCher~ http://divinetransformation.blogspot.com/
  3. CoachCher

    Survey

    Hey Gang, I'm curious what you feel are your top struggles since you have had your surgery. If you have not had surgery that's fine you can also tell me what your top struggles are prior to surgery. The reason I'm asking is this question is my "Life Coach" asked me this very question in our session the other night and it got me to wondering if we all share the same struggles or do we each have our own speical set of struggles. Here are mine... 1. Exercise-desire to do it, but not motivated to it- Solution commited to a 12 week program with the wonderful members of OH that will begin next Sat. I'm totally pumped 2. Clothes-I still don't know how to dress my new body. I still gravitate towards the bigger clothes even though I know I can't wear them. Ideal solution hire a Stylist to dress me *LOL* 3. Dating- for me this is the biggest struggle. I dated so many duds in my former body, I'm scared I'll still make the same mistakes. Solution-buck up and put myself out there. Okay these are mine, let me know if these are similar to yours. If you have more that's fine. ~CoachCher~ http://divinetransformation.blogspot.com/

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