I don't know if I have any "good advice", but I might be able to put things in perspective a little. First of all, I know you want this weight to just go away fast, but I think you are doing just fine (there's always room for improvement) and you shouldn't let this get you down. Perhaps your weightloss is slower than some, but losing slower will do a lot of good things for you: you skin won't be baggy, you will have time to develop muscle tone, you will be able to adjust to the new lifestyle instead of starving yourself/just being on another "diet", and mostly importantly those that lose slower are twice as likely to keep it off as those that lose quickly with drastic measures like starving themselves. I TELL YOU ALL THIS BECAUSE THIS IS WHAT I NEED TO TELL MYSELF WHEN I FEEL LIKE I'LL GO CRAZY. I was banded november 30th and have lost 25ish lbs and wish it would go faster, but i have to realize that slow and steady wins the race. If you really want to amp things up there's always the traditional advice of playing around with calorie counting (more or less depending) and uping the exercise, but you're smart enough to figure that out so i don't want to lecture you
Sharon1222 got a reaction from freelance frog in 8 Months Out ~ Woooop! Photo Included :)