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Blog Comments posted by JoiaRox
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I don't see old man NOR too thin. I'm jealous of your success, and hope to be there myself someday!
BigDaddyJoe reacted to this -
I told my students that I had brain surgery initially - they bought it, but I eventually talked more openly about my surgery (LapBand back then). In the end, it didn't matter to me what my high school students thought or tweeted about me - goodness knows they had enough "ammo" pre-op!
Canary Diamond reacted to this -
I asked at my most recent appointment (I'm 3.5 weeks out) and was told "I don't care how many calories you consume, or how much weight you lose! I want you to meet the protein, fluid & vitamin goals and heal!"
The tool isn't fully healed, yet, so work on your minimum goals and the tool will be ready to rock before you know it!
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Chew, chew, chew and go slow! It doesn't hurt, per say, but you will feel your stomach adjusting to the consistency. I can now eat purees almost like a normal person, but I've been doing them almost 2 weeks now
Divadoll_98 reacted to this -
Mmm...butter flavored protein would ROCK!
I should add - I use a lot of PB2 (powdered peanut butter) in my protein shakes, especially with either my vanilla or protein flavors! Not only does the flavor give an extra kick, but I get an additional 5g of protein!
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I've been on this stage for a week - granted, everyone's NUT has different recommendations, but here are my common foods:
- Fat-free refried beans (w/melted cheese or Laughing Cow wedges)
- Any soup that sounds yummy - blended up in my magic bullet (loaded baked potato - YUM!)
- Greek yogurt
- Mashed potatoes (again, add some Laughing Cow wedges - extra protein & flavor!)
- Protein shakes (although I'm more creative with them now - google some recipes!)
- Turkey Chili (either blended or not - if not, I chew any chewable pieces up really well first!)
- Scrambled eggs - small bites, go slow!
My NUT and doctor said, essentially, I can eat anything that doesn't require chewing (although I have to chew my eggs...but they said those were okay!). I was also told that I should try one food at a time to see how my body reacts - tuna canned in water, for instance, is "allowed" on my list of puree foods, but I'm too scared to try it quite yet.
I was reminded at my follow up earlier this week to just go slow, introduce foods one at a time, and remember that you are NOT healed yet! I do drink coffee with creamer and unsweetened iced tea...oh, and plenty of water! Caffeine has never been a "no no" for me, but I'm not allowed to try carbonated drinks until I'm 30 days post-op.
Hope that helps! If nothing else, you could get a Quarter Pounder w/Cheese and throw it in a blender!!
kw2walker reacted to this - Fat-free refried beans (w/melted cheese or Laughing Cow wedges)
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So sorry to hear about the hernia repair! But, yes, another nap is what I need too. Yay for sleeve sisters! I'm lucky not to have to crush any of the pills I was given (anti-nausea and pain) and only had to spend one night in the hospital. Happily recovering at home now!
Cheer Mama reacted to this -
I bought the store brand of whey protein powder from Trader Joe's - only $10 for 14 servings, and both chocolate and vanilla are really good! I've been mixing the powder with water.
Momentive....is ....slowing....down
in Roo101769's Blog
A blog by Roo101769
Posted
Easy thing about eating/drinking post-op? You physically CAN'T drink while, or after, you eat. It hurts. Seriously - I have to wait a good 30 minutes after a meal to even think about sipping something (I'm almost 12 weeks post op). Even if you don't get the habit down pre-op, you'll be forced to do it after!