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JoiaRox

Pre Op
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Blog Comments posted by JoiaRox


  1. I asked at my most recent appointment (I'm 3.5 weeks out) and was told "I don't care how many calories you consume, or how much weight you lose! I want you to meet the protein, fluid & vitamin goals and heal!"

    The tool isn't fully healed, yet, so work on your minimum goals and the tool will be ready to rock before you know it!


  2. I've been on this stage for a week - granted, everyone's NUT has different recommendations, but here are my common foods:

    • Fat-free refried beans (w/melted cheese or Laughing Cow wedges)
    • Any soup that sounds yummy - blended up in my magic bullet (loaded baked potato - YUM!)
    • Greek yogurt
    • Mashed potatoes (again, add some Laughing Cow wedges - extra protein & flavor!)
    • Protein shakes (although I'm more creative with them now - google some recipes!)
    • Turkey Chili (either blended or not - if not, I chew any chewable pieces up really well first!)
    • Scrambled eggs - small bites, go slow!

    My NUT and doctor said, essentially, I can eat anything that doesn't require chewing (although I have to chew my eggs...but they said those were okay!). I was also told that I should try one food at a time to see how my body reacts - tuna canned in water, for instance, is "allowed" on my list of puree foods, but I'm too scared to try it quite yet.

    I was reminded at my follow up earlier this week to just go slow, introduce foods one at a time, and remember that you are NOT healed yet! I do drink coffee with creamer and unsweetened iced tea...oh, and plenty of water! Caffeine has never been a "no no" for me, but I'm not allowed to try carbonated drinks until I'm 30 days post-op.

    Hope that helps! If nothing else, you could get a Quarter Pounder w/Cheese and throw it in a blender!! :)


  3. So sorry to hear about the hernia repair! But, yes, another nap is what I need too. Yay for sleeve sisters! I'm lucky not to have to crush any of the pills I was given (anti-nausea and pain) and only had to spend one night in the hospital. Happily recovering at home now!

PatchAid Vitamin Patches

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