salty1986
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salty1986 reacted to kristenleigh435 in The dreaded STALL...
Hi I too am from the Toledo, Ohio area. I am at 6 months post op. I have had several stalls lasting that long also. What helped me was to go back to two shakes a day (making sure I got the full Protein I was supposed to). Exercise (I stopped a couple of times due to being busy and also I have broke two toes since the surgery and I have an old foot injury that acts up). I also made sure I was getting my Water intake too. I too have Dr. White as my surgeon
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salty1986 got a reaction from lassie in Help With "stuck Incidents"
chicken is NOT evil ......the way you cook it may be. I ALWAYS dip it into some kind of sauce or some kind of salad dressing. Also if you marinate it for at least 20 min. then cook it in a foil pouch, I find that the chicken is moist! And we all know that MOIST is a chickens best friend.
I'm just saying..................
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salty1986 got a reaction from lassie in Help With "stuck Incidents"
chicken is NOT evil ......the way you cook it may be. I ALWAYS dip it into some kind of sauce or some kind of salad dressing. Also if you marinate it for at least 20 min. then cook it in a foil pouch, I find that the chicken is moist! And we all know that MOIST is a chickens best friend.
I'm just saying..................