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paralia2004

LAP-BAND Patients
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Posts posted by paralia2004


  1. Isn't the Ensure high in calories? It's typically used as ameal replacer in the elderly and I thought it had a lot of calories, but I may be wrong! Your body may be in shock and is holding on to everything. Give it a few more days and I am sure you will see a drop. Keep up the good work!:eek:

    My nutritionist gave me a list of what replacement meals I can use. I'm on 1000 cals/day and allowed 2 cups of veggies for lunch and dinner (prepared any way but fried, not fat added).

    The Ensure shake that I'm using is 230 cal/18 g of Protein and I have 3 of them (sometimes when I'm really hungry I have a fourth one). They actually fill me up and with the veggies I don't feel very hungry (but definitely jealous of others eating everything I want to).

    Thanks for the advise. Good luck!


  2. Hi guys,

    I'm on day 6 of my liquid pre-op diet. I haven't noticed any weight loss, am taking 3-4 ensure shakes and eat some veggies to hold me over. I also drink about 2-3 liters of water/day. What am I doing wrong?

    I'm hungry all the time and haven't cheated, why am I not losing any weight like everyone else? :biggrin:

    Does anyone have any advise/help. Appreciate all the help I can get, I really don't want to screw this up.

    By the way, my surgery is scheduled for May 5th


  3. All of you get banded before me so I am hanging on your experiences. The 12th will be here soon enough. I start my mandatory pre-op on May 5th. It is suggested I start a high Protein low carb diet or three Protein shakes with one high Protein low carb meal another week or two prior to that.

    I gave up soft drinks too. I am hooked on Vitamin Water Zero. I HATE plain Water, makes me gag. I am paying close attention to the protein in a meal. It's hard and still keep it low carb.

    I started using this new single packet crystal light in 17oz of water. They have about 5 cals and no sugar, and a few dozen flavors to chose from.


  4. Hi Guys,

    My name is Irene, I've been fighting the system for over a year trying to get this surgery on the books. They finally approved it and have a scheduled date of May 3rd. I'm terrified.

    I'm 246 lbs, 33 yrs old and 5' 5'' recently graduated from nursing school and want to lose weight to get a nice job without having this horrible back pain.

    Any advice guys?

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