peprmentpati
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Status Updates posted by peprmentpati
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Getting back on track...I'm ready to finish this and make it to my ultimate goal of 175! I Got 38 lbs to go!!!!
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hello and welcome!!! Good luck and I'd love to hear about your progress!
Rebecca
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hello and welome! I thought your name was cool. One of my good friends is a "bonjovigirl"...thought that was funny.
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You are so sweet!!! I wish all the best for you too! I'm excited for all of us! I'm meeting with two plastic surgeons next month! with me luck!
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Hey Sister!!!! Congrats on that shopping spree and ur current success!!! To answer your question, I follow the general lapband rules. If I get off track which I have a handful of times, I go back to the basic rules and start over. The band and the rules work for sure!!! I work out as much as I can and sometimes I don't go for two weeks cuz school and work, but I always go back...
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Hey Lady!!! Doing Well - just got my 4th fill. I was stuck like chuck for almost a month - finally movin!!! Getting so close to my goal, I can't hardly believe it!!!
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Ive been doing pretty great lately - just got my third fill! I'm really working with my band a lot more, I think I was resisting the changes in my diet after each fill and I kept pb'ing. I just couldn't believe that chicken was no longer an option, now I can deal! How are you doing? You're getting thinner and thinner in your pics!!! YAY*
Rebecca
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Hello! thanks for posting on my pic, I appreciate the kind compliments! As far as what I do...I pretty much stick to the lap band "rules" - 3 small meals a day, do eating a drinking at the same time, lots of protein..etc. There are some "rules" that I made for myself, I haven't had any bread, ice creams, cookies, sweets, well actually I take that back I did have a small handful of regular m&m's not to long ago (I realized that I wasn't missing much). So I basically avoid sweets and snack like food especially bread of any kind only because, to me, they are trigger foods.
I workout as much as I can and if that is only two days a week then that's all I do. I have found that I want to workout more than I have the time for because it makes me feel really good about myself.
Best advise - do what works for you and your needs and follow the general advice from your surgeon. Also, if you have a had time with food, talk about it on the forums.
All the Best!
Rebecca
