Hi all
I was wondering if anyone could provide me with a sample of what they ate in the mushy phase of there recovery. I am on day 2 of mushies and not sure if I am eating too much.
Today I had a shake for Breakfast (which I am slowly begining to hate) and some OJ. lunch was 6 oz of cottage cheese. I am still hungry and I know I will eat again before dinner. Why am I so hungry.
A sample breakfast, lunch and dinner would be so helpful. Also approx quantities.
Thanks in advance...I am just getting a bit down and kind of crabby. I know I wanted the band but now that I have it I am not so sure.
JGF got a reaction from PrettyThick1 in Examples of a mushy day diet