Besides walking up to complete strangers and talking to them about it, I've told pretty much everyone I know if the topic of how much I was eating or my weight loss came up. I'm not ashamed of my band, and it's actually led the people I know to understand more about it. Pre-banding my friends were worried about the surgery, not whether or not I was going to become skinnier than them. I might just be lucky and have really supportive friends and family Also it should be noted that all of my mother's family (my mother, two aunts, grandpa, and step grandma) and half of my father's family (himself and his sister) have had some sort of weight loss surgery, so it's more accepted in my family than perhaps in others.