Hi Con B
You know it is so true that once you make the actual commitment and get your date you start to freak out about what you are giving up. At the same time you give yourself a little break from the low carb diet or the exercise because mentally you are soon going to have a miracle cure to being fat. No matter how fat. Whoa. I caught myself sliding on the weekend with some "favorite foods" thinking its okay whats a couple of pounds .......... REALLY ..... that can't work.
So I guess it goes right back to why I have been fat for 30 years ........ I always give myself too much leeway, permission for too many second courses and of course my worst enemy: gobble it down fast it tastes so good ..... woops bloated again. I can't imagine a half cup meal that you spend 15 minutes eating. I have tried the chewing to literally liquid .... to see what it is like and the gravy got cold !! That is going to take some practice ......... so start early.
But I really want this to work and I am going to do what ever it takes. I remember quiting smoking after 40 years and so many "attempts" that just did not stick. Not enough will power .. sound familiar. Then one day, after I had to start cpap for sleep apnea, I decided to use every tool I could get my hands on to quit smoking. I did the patch, the pills and the gum all at once and all I could get on and in me. It still took tremendous control ........ like going to play golf without your buddy or losing your friend, your comfort after a stressful day. After 4 months of persisting it finally worked and that is how I feel about the lap band ........ it is all the tools at once provided I stick with the program. I know it will work. So hang in there and make the effort every day to stay focused on control. We only have two months to go !!!!!!!!!!!! and soon the wonder of science will give us the tool to make it over that hump if that is where we really and truly want to go. I am sure you want the same thing I do.