ouroborous

On the weightlifting, my husband uses a protein drink that is low in carbs (like 3-4grams) and 24 grams of protein per scoop after he lifts. It's the only protein I could tolerate. Anyways, enough about my ramblings. I know that if you drink the protein supplements mixed with skim milk, or water, it would be no different than drinking water. At least that's the consistency of the one protein we use. I lift but more for toning, not mass building.

Best wishes, and feel free to post away. I know I don't have the same parts, but if you need anything don't hesitate to contact me. Also, there are some really great male members on obesityhelp.com that are fabulous sources for information. If you have an ID over there, or if you would like I can send you links to their profiles so you can talk to them. George is awesome over there and is about 7 months post-op.