Nutmeg42

I had my Lapband done about 17 months ago and I have lost about 40kgs. Up until today I had 6.5ml in the band (unsure of the size of my band), but went and saw the Doc to get 1/2ml taken out. Had a major regurgitation 4 days ago and just can't get the heartburn/ reflux to settle. Hopefully I will be able to get it put back in, in time. I haven't had any real major dramas and through this forum have found answers to my questions easily (just a lurker at the moment) The next thing I need to do is get my exercise going. Not a very energetic person, but as I had lost 40kgs quite a few years ago, my body shape is now different to what it was then, I'm sure that's because my body fat is higher and my muscle mass is less. Did low carb last time and therefore less body fat. While I'm not too happy about it, hubby is over the moon. I've gotten back into my size 12 (US 10) tops but can't do them up because the boobs are too big. Hopefully I'll get motivated be able to get my body shape where I want it regardless of what hubby thinks. :D