Still a slow process
· debbiefish · 08/21/06 03:07 PM
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debbiefish
LAP-BAND Patients
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Blog Entries posted by debbiefish
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Well I am 12 days post band, and have lost 13#. I am going to have to hide the scales though, I find I am getting on them 2-3 times daily. I go back to the doctor in 2 days for my 1st check up. I am not sure if I will get a fill or not. I think I need a small one, because I can now hold what I feel is too much ( a cup) at a time and most of the time I am hungry again in 2-3 hours. I am watching the protein though to make sure I get enough for healing. Skim milk is my snack when I am hungry before mealtime and I guess the calcium is good for me. In 2 days I can start back walking and I can't believe I am looking forward to it. I have set a mini goal...for Oct.8...I will be 2 months out and I hope to have lost 30#. I have a meeting and only one saved suit that I can barely squeeze into, but not wear out in public that I hope will fit. I spent the weekend with my daughter inventing new recipes for the mushy stage and have a few high protein ones that are really wonderful. Crab augratin...with ff ricota and swiss cheese was wonderful and 1/2 c had 20g protein and only 220 calories, kept me full for 5 hours. All for now...gotta go to work.
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Beginning the journey
· debbiefish · 08/12/06 07:50 PM
Well, I decided to start this journal to help in tracking progress, both physical and mental through this journey. I had my lap band surgery on August 8th. I am 4 days out, and day 3 was terrible.:sick I had gotten dehydrated and not realized it for most of the day. I am now drinking at least 24 oz. of gatorade daily to combat. I am still on the protein supplement that no one else seems to have heard of Prostat 101, because on the liquids I couldn't see any other way to get enough. With the Prostat, I take 1 oz twice daily and it provides 15gms of protein. I think I have lost about 10 pounds, but went out to get a new set of scales today so that I could be more accurate during this process. My preband weight was 202.5 and today my weight is 192.5. 10#!!!! :clap2: I know is will slow down considerably, but maybe I'll be able to make my goal of 30# in 60 days.My stomach is still quite swelled from the surgery, and I am curious if anyone else noticed this and how long it would last. I went to lunch with my sister in law today and had the broth from chicken noodle soup, even ate a couple of the noodles and had no problems. I chewed them up very well and ate very slowly. She and my brother are visiting this weekend and I think we will go out to dinner tonight, I may try some crab bisque. It is probably too rich, but I am only able to take in about 3 oz. anyway the protein should be good for me. I have a friend that I hope this will encourage to go for the band. He has had multiple knee and hip surgery and I think would be a whole new person...especially with his health. More later!:biggrin1:
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