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rangehdelese@aol.com

LAP-BAND Patients
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Image Comments posted by rangehdelese@aol.com


  1. thanks my banded family!!! yes, that handsome young man is my youngest....I was banded Dec 17th 2008, but I didnt get any fill till Jan27th 2009....I walk 4days a week 4to5 miles aDay, and I walk a 5k a month to give myself a goal....I PRAY all is going well with all my extended banded fam.....thanks again for the nice comments.


  2. THANKS FOR THE AWESOME COMMENTS....I've lost 93lbs since Jan09....yep im proud and at times i have to stop myself from my old mindset of buying clothes to to to big....but yes it feels great! VERY happy i got banded!!!


  3. Congrads on that loss!! Every lb says goodbye to the old and hello to the new.....but, I started walking, i repeat "walking" not running 5k's. I'll be doing my 5th one on LaborDay @ Texas Motor Speedway...but just walking on the treadmill and trying to watch wat I eat...I did say "trying" sometimes its hard not to do the sugar cals....


  4. I'm not sure if Im replying in the right place...but, thanks for you comment.....it's a hard road, and yes I want my choc chip soft cookies every now n then, and I feel it's ok to have them. I see it like I have to learn to beable to handle every type of food with this new life change.....but, NOT 2many of those cookies...lol....btw, you look awesome in your pics.


  5. THANKS so much....well I had lapband this past Dec....I did my 1st 5k WALK not run(lol) in May....I walk on a good week 3days a wk for 45mins on the treadmill...i'll be doing my 4th 5k on LaborDay at Texas Motor Speedway...but thats it, the walking I can see lbs fall off...It's hard, and sometimes it feels like im staying at a number on the scale, but i've told myself to just watch the sizes not the number.

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