fitfalife91 0 Posted September 3, 2009 OMG!!! You look amazing. Congrats on your journey. Care to share diet and exercise regiment? I was banded 6/08 and have only lost 50 lbs Share this comment Link to comment
rangehdelese@aol.com 0 Posted September 3, 2009 Congrads on that loss!! Every lb says goodbye to the old and hello to the new.....but, I started walking, i repeat "walking" not running 5k's. I'll be doing my 5th one on LaborDay @ Texas Motor Speedway...but just walking on the treadmill and trying to watch wat I eat...I did say "trying" sometimes its hard not to do the sugar cals.... Share this comment Link to comment
Niki09 0 Posted September 23, 2009 You look great...keep up the good work..Cardio exercise is a plus with boosting weight loss...Hopefully I'll be as successful as you have... As far as the 5k keep on keeping on regardless if you walk or run when you finish its still 5k....lol Share this comment Link to comment
rangehdelese@aol.com 0 Posted September 23, 2009 THANKS Niki09 ! ! !....have u been banded? When? How is it going? Share this comment Link to comment
