rangehdelese@aol.com
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Content Count
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Everything posted by rangehdelese@aol.com
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From the album: Updates as of Oct2009
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From the album: Updates as of Oct2009
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From the album: Updates as of Oct2009
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hello to all...i hope all is well with my bandsters.....if you have facebook please look me up and add me as a friend....im on facebook via cell ph more then here with my laptop...also, anyone in Texas? I live in The Colony which is 35 mins outside of Dallas, I need a bandster to do 5k's with....PLEASE don't let the 5k fool you, I thought it was hard at first but now it's just a part of me...anyway, let me know, now get busy reaching your wt loss goals!!! :-}
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Current Weight 215lbs Surgery May 21, 2009 Beginning Weight 280lbs
rangehdelese@aol.com commented on Lapband LaLa's gallery image in Member Photo Gallery
WOW, you look AWEsome! Keep up the gr8 work! -
Thanksgiving2008
rangehdelese@aol.com commented on rangehdelese@aol.com's gallery image in Member Photo Gallery
THANKS Niki09 ! ! !....have u been banded? When? How is it going? -
From the album: My LapBand Ride
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From the album: My LapBand Ride
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Just felt like posting today...88 lbs gone forever! Size 12 bottom - M/L tops...never in my life did i ever think I would see this day! Still have about 20 lbs to go but I'm taking it easy now...just taking it as it comes. I'm at my sweet spot too! Life i
rangehdelese@aol.com commented on tmg333's gallery image in Member Photo Gallery
WOW!!! U look GR8!! u've done an AWEsome job. way to go girl...... -
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From the album: My LapBand Ride
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DSCF8683
rangehdelese@aol.com commented on rangehdelese@aol.com's gallery image in Member Photo Gallery
thanks ladies.....i hope all is goin well with your lapBand ride!!! I'm ENJOYING every moment. -
From the album: My LapBand Ride
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i love my skinny face no more 4 chins.....
rangehdelese@aol.com posted a gallery image in Member Photo Gallery
From the album: My LapBand Ride
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me w/bff b4 our 6th 5k started...09/19/09
rangehdelese@aol.com posted a gallery image in Member Photo Gallery
From the album: My LapBand Ride
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From the album: My LapBand Ride
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From the album: My LapBand Ride
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From the album: My LapBand Ride
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after finishing my 6th 5k..09/19/09...o yea, size med tee shirt n med pants....yeah!!
rangehdelese@aol.com posted a gallery image in Member Photo Gallery
From the album: My LapBand Ride
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From the album: My LapBand Ride
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yep pants falling down is a GOOD problem...lol...Ok, Ok, Ok, plz dont mention that game, OMG needless to say "nightmare" for me but "sweet dream" for you...lol....but my son's name is Lonzie Range he's #10 (WR)...he's is in sum of my pics (my heart..haha)...but it's great ur doing the work to help the band...I look at it ike a true LIFETIME change...you have to post update pics when u get a chance....o yea, i'll look over ur 'Hawkeye' problem...lol...hehe
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these r size 22
rangehdelese@aol.com commented on rangehdelese@aol.com's gallery image in Member Photo Gallery
lol...thanks, yes ma'am im totally stoked!!! THANKS AGAIN! -
From the album: My LapBand Ride
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THANKS SO MUCH!! BTW congrads on your band, it saved my life & I pray it's been great for you....O No, I'm from Dallas TX, my son plays football for Iowa State(go CYCLONES)...LOL...the only tip I would give is to workout as much as you can fit in your week. I started 5 to 6 days aweek on a treadmill for 45mins each time..now i'm only going 3days a wk. I also started doing 5k walks, I do that to make sure I do keep working, it makes me stay on the treadmill, in order to do the 5k, i do one a month....needless to say I would NOT be doing 5k's w/out the band...so girl, workout, workout, workout!!...lol...o also the workouts have helped with the melt away of the flab i thought i would have.
