I need help getting back on the right trak. Of course, I know what I should be doing. I was banded in Nov. 09 and lost weight very slowly only about 30lbs. Now I've gained 20 of that back and I believe I need an adjustment, because I am making poor nutritional choices. I can't even eat half a sandwich, but I can eat a lot of ice cream and candy.... I am embarassed to go back to the doc's for an adjustment. Should I be? Has anyone been in this situation? I went to our local meetings for about 6 months, everyone was losing enormous amounts of weight. Not me, I got discourage. Please help me. Let me hear your story. Thanks so much and God bless to all!
Terri
terrigil1979 got a reaction from rivergirl14 in Help Me Get Back on the Right Track