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716KellyG

LAP-BAND Patients
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Posts posted by 716KellyG


  1. Really? Really you "dislike" the band already? That is insane! You just had SURGERY. Did you think you were going to be out playing dodge ball the day after surgery? Your body needs to heal. Some of these posts I read just blow my mind. Did you not ask about how long recovery would take when you talked to the doctor?

    Come on- rest and let your body heal.


  2. OK First things First...you need to call ur doc and let him know that you are vomiting daily. 2nd thing, you can not expect to lose weight if you are not eating the correct foods.... you knew going into this surgery that this was a TOOL to help you lose weight... so now you need to get your head in the game. Protein FIRST- that should take up at least 3/4 of your day to do depending on your weight. Then veggies then GOOD Carbs---- fats should be on the very short list.... you should be eating eggs, chicken, fish, cottage cheese... yada, yada, yada.... sweets, breads, junk food should not be in your diet at this point.... I am following this Protein first rule, drinking my Water (crystal lite), and walking daily and I am down 28 lbs in less than a month- like I said you knew what you were getting into when you got the band..it is only a TOOL.... you have to do the work for it to work.... I get extremly frustrated when I see people complaining about it not working--- there is no such thing...YOU are not working. Your diet should be appox 800-900 calories per day and you should TRACK every bite you put in your mouth...try Livestrong.com's daily plate--- great TOOL.

    I am being hard on you because the "hang in there it gets better" line is a crock of crap.... you have to be willing to do the work.... if you want this as bad as you wanted it xyz months ago that you had surgery you will get down and dirty and bust your butt to get the job done.

    YOU CAN DO IT!!!


  3. Hi guys-

    Water, Water, Water....make sure you are drinking your water... also Protein first... then veggies and then carbs (good carbs)...personally I am staying away from carbs except once per week. It is a lot of mind over matter. Plus I am walking 1.5 to 2 miles per day every day. This is a tool- I have issues with my back but walking doesn't seem to bother it too much... anyway- I hope I helped a little...I am down 28lbs since July 6th (day I started pre-op) and I have no fill yet. I just tell myself that I need to do this and get it done!!

    Good Luck to you all!


  4. Hi - new info on Dr. Susan Brinkley- she is now with Potomac Physicians, 110 Baughman's Lane, Frederick, MD 21701- Phone # 301-846-0300- she currently charges $200 for a fill and $150 for an unfill---- This is effective June 1, 2009.

    I am going for my first fill on Aug 25th and will stop back to let you all know! Take Care.


  5. I don't understand the doctors who do not require pre-op diets. It is for your own good, it shrinks the liver making it less fatty so when they move it around during surgery it is not tore. No doctor is "that good" that they can't have these issues. Plus if you are serious about losing weight and following the post op diet why wouldn't you do a low calorie diet before hand? I lost 12 lbs on my 10 day pre-op diet and it just helped to kick start the rest of my weight loss...I am now 4 weeks out and down 23 lbs.

    Good Luck!


  6. Just remember that one lie leads to another leads to another...remember Star Jones? She never outright lied but she didn't tell the truth either.... I have told everyone...keeps me accountable...but if you choose to keep it to yourself don't mislead people but saying you are just counting calories or hitting the gym hard...because someone may try to follow your lead and fail and be even more discouraged.... teach people about the tool you have and be proud of the choice you made to have a better life...but that is just my opinion....I would rather tell the truth once then figure out my string of lies...who did I tell what to...ya know?

    Good Luck!!

    Kels

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