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denny

LAP-BAND Patients

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Blog Entries posted by denny

  1. I was banded 4 weeks ago. This past week I have gained 3 pounds! I have not cheated once! Here's what I ate yesterday (which is basically how I eat every day) and gained a pound
     
    Breakfast
    1 egg
    1 light laughing cow cheese
     
    Lunch
    3 thin slices of ham with mustard (no bread)
    raw veggies
     
    Dinner
    4 oz. of Salmon
     
    Afternoon Snack
    Pear
    2 oz. cheese
    PLESE HELP! I am so frustrated and sad!!

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