Day 1:
B- Jello, fudgesicle
L- 1 protein shake
1 bowl of beef broth
S- fudgesicle, greek yogurt
D- 2 bowls of chicken broth
S-1 protein shake
Day 2:
B- jello
S- 1 protein shake
L- 1 bowl of chicken broth
D- Jello, 1 bowl chicken broth, 1 protein shake
S- 2 fudgesicles
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