livi

thank you and congrats on getting out the 200's im down to 165 5 more lbs and im at my goal of 100 lbs

u look amazing!

hey thanks for the add!

hey chicha how u been?

hey thanks! its been a hard road but im sooo happy right now im down to 160 now but my goal is 150

thank you! u look amazing urself!!!

thanks for the add

hey thanks! and im so very happy with the way i look and feel i was banded in july 2009 i lost 70 lbs and congrats on your wt loss!

thanks for the request! job well done u look amazind!

30 lbs is good!!!!! look at it this way that is 30 lbs u dont have to see again! focus on you i had a hard time to say no to toher things and focus on ME!! whatever it is that is not helping you stay on track kick it to the side! drink a lot of water work out and eat small portions and only when u are hungry! good luck

thanks for the comment! and yes you are right its been a very hard journey and life change but its so worth it! when did u get the band? the hradest thing for me was to stop eating when i felt full and not snacking all the time. I still have trouble with sweets especially but if i eat a cookie i stop at that well maybe two lol but i dont do it often u have to allow ur self a special treat once in a while cause you are not dieting its a life style modification! with better choices but for real u can eat protein and veggies for the rest of their lifes? i wish u well and keep going!

hey luv i tried to look u up on facebook but i didnt see you lol is your profile private? look me up livi bassi

u look awesome! very inspiring ! how much wt have u lost?

Size 12!!!!! Yay!!! Thats awesome! U look so good! I will add u to my facebook tonight when i get home from work. U will be outta the 200"s soon and thats an amazing feeling! Take care see u on facebook

hey! thanks for the comment its been a journey but im happy! u look amazing too! good job!

great job!!!!! u look good!

hey i know its been forever! i havent logged in for a while now! how are u? im doing great now i started losing wt again i got stuck for like 6 months im down to 196 now! how is it going for you?

hi thanks for the add!

hey love, looking good as always! congrats on your 100lbs weight lost! keep up the good work u look amazing! im proud of you

hey chica how u been? i havent heard form u in a while i hope all is weel! u look good!

Congrats! every milestone its a goal soon u are going to be below 200! and that was an amazing feeling! keep up the good work.. livi =)

thanks! so do u =)

hi pam, everyone is different and what works for me might not work for you. As a nurse i see where u coming from with being tired after work all i want to do is take a bath and go to bed. I work 12 hrs shifts so when i work i do not work out but the days that im off i hit the gym. Do you have a gym memebership? the band alone is not going to workout if u dont excersice believe me i been there! start by walking 30 min a day and do light wts with time u can increase your intensity and time. right now im doing a lot of cardio and wts to tone up. Drink a lot of water i drink 3 to 4 32 oz bottles a day and dont forget ur protein and vitamins. it takes a lot of patience to get there but YOU CAN DO IT!!!! my main motivation are my kids! but when u can wear things that u were not able to before it feels sooo good! also looking at other people who had success with the band is a motivation

livi

hey thanks for the add! how r u

OMG 13 lbs!!!!!!!! that is awesome!! im proud of you! i have 28 lbs for my 100 lbs wt loss, yeah i eat the protein bars too for bk sometimes i taught they were high on cal but my dietician said it was ok to have them cause they have a lot of protein. im postings new pics this week i let u know so u can see them! have a good week!! =)