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thereitgoes

LAP-BAND Patients
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Posts posted by thereitgoes


  1. Regarding your weight loss halt...

    I have been struggling with this for awhile. I was so upset to not see the scale continue on the downward slide. But, at the height of my irritation at the lack of wt loss, I had 3 coworkers tell me that I was "disappearing." I thought a lot about what they said and relaized my pants were feeling bigger. I did not take my measurements before surgery and sure wish I would've. If you are working out, maybe the scale is not going down but your body is changing for the better.

    Enjoy the vacation.


  2. I used to dread working out, especially in public. I didn't start working out regularly until 7 months after my surgery. I am nearly 10 months out. I WISH I would've started sooner, but I didn't. I will not meet the original goal I set for myself; I wonder if I would've started exercise sooner if my goal would be attainable.

    Now I regularly participate in Zumba (which is so energizing) and Pilates (which makes me feel so strong). I also just (last week) staring a running program. And starting this week I joined a hiking club (a hike every 1-2 weeks).

    Good luck finding exercises which you enjoy.

    Angie :smile:


  3. Hi Stephanie,

    I have been banded 9 months and I understand what you are saying. I have lost 54 lbs. I was so disappointed with myself; I thought I should be further along than I am. I went in for a fill even though, deep down, I questioned whether I needed one. I got a fill and couldn't keep Water down. I went back the next day and had the saline from the previous fill removed. I was talking with the PA who does the fills where I go. I told him that I was unhappy with my progress. He told me that I am doing great and that I am right on target.

    I know, for myself, my expectations are very high, too high I now realize. I had wanted to lose 90 in one year, that isn't going to happen.

    I have accepted that I will not meet the goal I had originally set for myself, which is disappointing...but we have both lost quite a bit of weight, a life-changing amount.

    My weight loss has slowed (I am in the 170s) and the last 10 pounds were REALLY hard to lose.

    I work out 3 days a week and I eat too much dairy. I am going to increase my workouts and find a substitute for my love of cheese! I wish I had some advise for you...but all I have is a clear understanding.

    You are doing great. Focus on how much easier life in general is; focus on how great it is to put on clothes you couldn't wear 8 months ago. You will get there, and so will I!

    Angie


  4. At 2 months out I was down 24 pounds, 8 of which were pre-surgery. My doc was super happy with my wt loss and I was too. I am now nearly 3 months out and am down 33 lbs. I have mini goals, to lose 8 lbs per month, but if it doesn't happen I just keep working. I want to lose 60 more and my goal is to lose it within 8 months. Slow but steady wins the race, right?

    I am proud of you and everyone else who has made this choice to become healthier. I know it is hard to watch the weight come off slowly, but focus on how you look different and how your clothes fit differently (make a big deal of your non-scale victories), you are doing great girl, keep it up!

    Angie


  5. Well, the restriction was too much at first...couldn't hardly drink Water, so I went in the next day and had some removed. He had put in 2 ccs and when I went back he took out 1.5 ccs. I figured I wouldn't have much restriction, but I do. I have started losing again after 3 weeks of nothing. I have lost 3 lbs since my fill 4 days ago. Since I got stuck yesterday I am going to stick to liquids today and maybe mushies tomorrow so I will prob lose a bit more. Bought myself some super cute pants to Celebrate my success; since celebration will no longer include food indulgence I have opted for clothes and shoes! :biggrin:

    As far as exercising, I had to have minor surgery on my toe, so I haven't been doing much. Had to take some time off pilates because the poses were causing pain. I would encourage you to join a club or group for exercise just because you will surround yourself with people who are also wanting to be healthy, plus you may find an accountability partner. I find it is pretty easy to put off exercising so I am looking for a partner here to keep my motivated and accountable.

    I have rambled on enough! I hope things are well!

    Angie


  6. OMG, I had my first experience of being stuck today. My fault...I didn't chew enough and I was VERY hungry so I ate too fast. LESSON LEARNED!

    When I first started to have symptoms I had no idea what was happening (it was 2 hours after I ate lunch). My upper back started to hurt really, really bad like major muscle cramps; then my abdominal area started to hurt. I started salivating and then heaving. And to make matters worse...I had to puke in a PUBLIC TOILET! I will never be the same, sob sob.

    I was at a workshop, so I left early. I had to pull over half way home to throw up again. My back hurt so bad I was crying. I hope that doesn't happen again...sigh.:blushing:


  7. I think the hardest part, and the part which made it hellish (for me anyway) was that the weight came off so quickly at first (especially while on liquids). Then weight loss slows (to a healthier pace) and for me, I was so used to getting on the scale and watching it consistently go down that it was hard to stall out. I didn't gain, I was real careful about my food choices and serving sizes but it took A LOT of will power and I stayed the same weight for about 4 weeks. I think if you are aware that it may come you are already better off. If you get stuck in hell, start a new thread, we are here to help each other! Good luck Angie :thumbup:


  8. Hey everybody,

    I got my second fill this afternoon. I have been gaining and losing the same pound for 3 weeks now! I am hoping to lose it and more now that I will have better restriction. I am so happy with my weight loss though. I am under 200 lbs, wearing clothes that I hid in a box under my bed because they didn't fit, and I found something I lost about 5 years ago...self confidence! I still have more wt to lose, but I am feeling like a new person already. I have joined a club for those who love to paddle (flat-water kayak is my fav) and am taking a pilates class at the college and I don't feel embarassed or out of place.

    HOORAH!!

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