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ctay904

LAP-BAND Patients
  • Content Count

    14
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About ctay904

  • Rank
    Novice
  • Birthday 04/06/1983

Single Status Update

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  1. I just followed the program and work out a lot. I don't necessarily eat all the best foods all of the time but I try to keep a balanced diet. Thank you for your compliments. They mean a lot to me. Denise Austin's workout videos rock. I would suggest trying one of her videos to help with your weight loss. Good luck Jackie. I know you can do it. If I can anybody can.

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