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Msvmk

LAP-BAND Patients
  • Content Count

    362
  • Joined

  • Last visited

About Msvmk

  • Rank
    Junior Guru
  • Birthday 04/02/1977

About Me

  • Biography
    I have a new attitude along with health long term empowered goals to live a longer life evidenced by taking back control of Vonda.
  • Interests
    Reading, Cooking, Traveling, working out
  • Occupation
    Law Enforcement
  • City
    Raleigh
  • State
    North Carolina
  • Zip Code
    27612

Single Status Update

See all updates by Msvmk

  1. ur like me...go big or go home...a lot of people don't like that attitude...but we had surgery...its time to do the damn thing...and ur doing it!!!!!! maintenance is going...4 some reason i've gone back to losing again...i've started taking 2 days off at the gym and i notice i lose weight when i do that...when i go 7 days a week i maintain...so i don't get it...lol...as each month passes i'm starting to relax a little more...i don't want to be in a size 4...i want to stay a 6...so i'm going to wait it out till i hit my 18th month and either put on more muscle or some more weight in a healthy way...

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