My Diet is 3 weeks! My surgery is secluded for July 26 but I might try to move closer to the end of the week, due to the fact I don't have much sick time to cover a whole week. My diet consist of 2 protein drinks one for breakfast one for lunch. For dinner boiled, baked or grilled chicken, fish, or turkey(4oz). Low calorie vegetables(2 cups) fresh fruit(1 cup)
A New Beginning
in Blog 2980
A blog by TexasQueen
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My Diet is 3 weeks! My surgery is secluded for July 26 but I might try to move closer to the end of the week, due to the fact I don't have much sick time to cover a whole week. My diet consist of 2 protein drinks one for breakfast one for lunch. For dinner boiled, baked or grilled chicken, fish, or turkey(4oz). Low calorie vegetables(2 cups) fresh fruit(1 cup)
1 High protein snack
Total of 1200 calories
73 grams of protein