soocalchic

i do mostly cardio and i lift weights as well i jog 3 miles every other day..

Omg i am so livid right now i got a call from Angelina the patient coordinator today at 3pm to tell me that my labs are incomplete. Ironically i need a pregnancy test that was not done. Coincidence im on my period and my hubby has had a vasectomy i know TMI. So I rushed on over to Labcorp to have that done and they are going to fax over the results today since theyre doing it stat.I still cant help to fell really upset about this. I even called them earlier this week to make sure everything was ok and didnt hear back from them. Hope they get these results on time.

Hey chica congrats on the decision!!! so what doctor are you using?

not yet hun have about 30 lbs to goal. Hopefully will be there by summer time.

hey you hopw youre doing well i just had surgery to have my port revised on the 23rd follow your docs orders and as soon as you can start moving. I know it sounds dumb why would you need surgery if you liked excersise but its crucial to your weight loss success.. good luck chica..

Thanks for the compliment chica welcome to LBT..

Thanks for the info I see you are having good success I am in the process of getting approved and will be having surgery at Cedars..

OMG sounds like you are doing awesome keep you're mind on the objective. Im sure you will do fine. I'm getting my 3rd adjustment tomorrow so hopefully this will be my sweet spot.

I try to get to the gym at least 3x a week and i lift free weights at home. I also hit the speed bag and heavy bag on the days that i dont do cardio at the gym. I jog 3 miles when i go to the gym.

um not as tight anymore lol!! Im cool still killing the treadmill so working on the tight part

awww thanks for the modeling part and i do excersise like a mad woman have about 20 more lbs to goal so not quite there yet. I eat lots of veggies and protein and i do slurg sometimes on icecream and lattees.

I excersise and trust this is just a good picture i do have some excess skin but its not too bad i am a mom of 3 and have the body to show lol...

I have lost a about 90ish lbs from my highest. Most of it will power lol. I spoke to Kenya this morning and scheduled a fill for 2-10-09. I know if i wait till i see Dr.K i wont get a fill until the end of March smart cookie huh.They are soo booked all the time. gotta think ahead.

I'm down almost 95 lbs from my highest only 27 post op i lost alot on my own,thanks for the compliment

aww thanks youre too kind..

Hey you looks like you are doing a good job.

you need to count calories and see how much you are really eating

Hi yall Ive been alright just super busy with the holidays and whatnot..

doing good girlie. I just started excersising this week going to take a jog on the treadmill in a little bit. I have an appt to se Dr. K on the 23rd for a fill. Not sure if I need it though we will talk about it. I will be 5 weeks out by then. I have alot more energy now that I'm drinking and eating a little more. How have you been? dropped any weight with your last fill?

i excercised alot before i had surgery and i went 5 weeks without loosing a pound. I got discouraged and i stopped working out while i still dieted and would you believe it i dropped 3 pounds just like that. I am going to be cycling my workouts once i start again. I strenght train and hit the speedbag and heavy bag for cardio. I also jump rope but not sure if I am going to be able to do that again. dont want to slip my band lol. Do you lift weights? might want to incorporate that into your work outs just keep in mind that when you work out you are gaining muscle and might not loose any weight. So you hae to have periods when you cut and periods when you gain muscle mass.

at this point i do. I am eating very little and get full fast. I am dropping weight so I figure why mess with it yet. I just finished 35 min walk/jog on the treadmill so I think I'm going to not ask for a fill but I want to make sure the placement of my band is good since I'm having a flouroscopy. do you know how many cc's you had in your band as a primer when you first went in?

Sorry to hear about your thyroid issues

hope you get those resolved. as far as things go I'm not back to work yet..Going back Dec 1st 3 days before my bday yaay. Why did they call me from Dr. Khalillis to reschedule my post op apt i was livid. I just cant get them to see me when they need to. I'm getting better with the drinking. Today i just seem to have no energy painwise I have none just some minor discomfort here and there. I'm scheduled to see Khallili on Dec 1st for my post op. I guess better late than never. Could you believe than when I questioned what their back up plan was as far as if anyone had a complication they said that their on call Doc was ill and that they would be refered to the ER. I was like you have to be shitting me such a big practice with no plan C lolz.. Anyhoot I should have known what i was signing up for getting banded so close to the holidays.

I haven't been able to log on using the app for iPhone I'm bummed

I haven't been able to log on using the app for iPhone I'm bummed

right on well congrats.. Kit