tdtucker

I use MyFitness Pal too. I started using it about a month ago. I don't know if you have noticed how to changed the percentages but I adjusted mine to suit my body. Everyone is different. I require a lot more protein according to my surgeon and less carbs to lose. So I currently have it set at 40% carbs 50% protein and 10% fat. I have my calories set at 1400 but rarely do I get that many. Keep in mind too that when you log your exercise it will add available calories for that day. I hope you like it as much as I do. It has really helped me focus on what I am eating and how much I am exercising.:smile2:

I'm in! How exciting. I really needed some motivation and this is perfect. Time to kick up the exercise to reach my goal of 20.8 pounds by May 5th!!

Congrats! Good idea by the way!

I believe it does happen alot faster for some people. I had surgery 12/09/09 and I was officially off all of my insulin 6 weeks later. Still haven't had any issues. Congrats on your lower blood pressure, that is awesome!

I was banded 12/09/09 and so far nothing stuck. I do get uncomfortable if I eat too fast though. I have 5.2cc in a 10cc band with really good restriction right now.

So I got my 2nd fill yesterday bringing me to 5.2cc in a 10cc band. My first fill was only 4 cc. WOW, what a difference a small amount can make. I went home to the normal 24 hours of liquids my doctor advises and had a glass of milk. I drank it just like I had been and soon discovered that isn't going to work anymore. I had to, I know gross, PB some of it. I had never had that happen with anything before. Never PB'd before at all. So lesson learned here, I must drink much slower and I am betting that when I am back to solid food, I won't be eating as fast either. Amazing the little lessons we learn along the way. I am currently sipping my coffee! lol

how did you get two tickers on yours?

I think this is a wonderful idea! I am shooting for 70 miles for February.

Name************Starting**********Current**********Goal tdtucker.............311........................256.......................160

At the time I thought the 6 months diet was crazy too but looking back I realize now that one of the reasons they do it is to see how serious you are about making a commitment to getting the band. It actually took me over 2 years, long story, but once I did the everything and had my surgery, I can tell you this side of the fence is the best place in the world. I WAS a severe diabetic 7 weeks ago. Now I am off one insulin and most likely coming off the other soon. I feel 10 years younger and in control. Believe me when I tell you that it will pass quicker than you think and you too will join me over here where life is good and healthy. I will keep you in my prayers!

I had surgery on Wednesday and was back at my desk full time on the following Monday. However, I was exhausted most everyday when I got home that week.

First of all you are already doing the most important thing you could do and getting prepared and being supportive now. I personally could not have done this without my family. I personally told my family and my brother who I am extremely close to was very upset about me having it. Now I am 3 weeks out and doing so well, he finally sees that it wasn't a horrible thing and that I am happy and on my way to being healthy. If your wife doesn't want to tell anyone, that is her decision and you should support it. This is a personal decision and should only be shared with those you choose to share it with. It is inspiring to see a husband who is so supportive. Good luck to your wife!

I found the 6 pack of 8 oz bottles of Isopure Alpine Punch and Grape at CVS. They run about $10. The punch is my favorite and has 15 g of protein per bottle.

Hello everyone! This board was so helpful to me so I thought I would drop in and offer some experience to those still pre-op. I am 7 days post-op and feel awesome! Surgery went great, recovery so far is wonderful. My biggest complaint has been the gas pain but like those before me walking, Gas X strips and a heating pad seem to do the trick. I am so excited for all of you to join me on the other side, so Merry Christmas and best wishes on your banding!!!!