4x4 Moma

Hi Moma,

I've been away from the site for awhile and just noticed your note. Thanks so much for the good wishes. I'm sorry things are not going well for you. Have you had any fills yet? Just wondering if that might help. The last couple of weeks have been a bit harder for me and I need to refocus. It's probably because we just got back from a cruise. But, I am still losing just at a much slower rate. I guess I had trained myself so well that I get the guilts now if I don't follow it to a "T". I don't know if this will help you at all, but I really do think journaling my food keeps me on track (got away from it since the cruise on March 7). I do better at it online than actually writing it down and found www.thedailyplate.com easy to do. It tracks calories and protien. Don't give up Moma, you can do it!

Judy (Season4Change)