My Progress Thus Far
· Dinah59 · 07/11/2006 18:09
I have been eating some things that I really shouldn't have, such as fig newtons. However they have a high fiber content, which I need. I think I need to get in more protein, so I am going to make a concerted effort to include more chicken and tuna in my diet. I have noticed that I can eat most vegetables with abandon, they don't really get stuck. Even those that are rather stringy such as green beans. :hungry:
My ultimate goal weight is 125 pounds. So at this rate it will take me nearly two years to reach that goal. After a year I should weigh 162 pounds. Another 44 pounds and I will be 118 pounds. That would be a total loss of 88 pounds. :clap2:
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