I cant tell you the joy you experience seeing peoples faces saying you have lost over 100 pounds. But even more joy on going to the section of clothing that does not have the word PLUS infront of it. :w00t:
I often get stuck at the same weight for a period of time. I have found that changing your routine helps. One month I cut out all oil, the next all sugar. :ohmy: I change it up to keep my body confused and it seems to be working for me. The weight is still slow but I was told this was a 3 year process and I am 15 months in. I am dedicated and hope any of you reading this keep the hope of change.
Win the battle... :frown:
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